Item Weight | 15 Pounds |
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Brand | CAP Barbell |
Color | B) 15LB |
Material | Cast Iron |
Special Feature | Portable |
Handle Diameter | 1.31 inches |
Recommended Uses For Product | kettlebell_exercises |
Item Package Dimensions L x W x H | 7.2 x 7.17 x 6.61 inches |
Package Weight | 6.89 Kilograms |
Item Dimensions LxWxH | 8.46 x 8.46 x 12.4 inches |
Brand Name | CAP Barbell |
Warranty Description | 30 Day Limited Warranty |
Model Name | SDK2-015 |
Suggested Users | unisex-adult |
Number of Items | 1 |
Manufacturer | CAP Barbell, Inc. |
Part Number | SDK2-015 |
Style | SDK2 Kettlebell Series |
Included Components | Enamel Coated Cast Iron Kettlebell |
Size | 15.0 Pounds |
Sport Type | Weightlifting |
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Cap Barbell Enamel Coated Cast Iron Kettlebell
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Purchase options and add-ons
Item Weight | 15 Pounds |
Brand | CAP Barbell |
Color | B) 15LB |
Material | Cast Iron |
Special Feature | Portable |
About this item
- VERSATILE – Kettlebells offer the ability to target specific muscle group exercises or a full body workout.
- CONSTRUCTION – Made of solid high-quality cast iron with no weld, no seam casting and coated in an industrial powder coated finish for enduring protection.
- FEATURES – Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettlebell exercises such as renegade rows and handstands.
- FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts.
- CHOICES – This kettlebell group from CAP is available in sizes from 5 lb to 50 lb in 5 lb increments and from 60 lb to 80 lb in 10 lb increments.
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Top Brand: CAP Barbell
From the manufacturer
Important Notice
Please take a moment to familiarize yourself with the product’s capabilities and the company’s recommendation of use and warranties. As with any piece of strength equipment please take safety and common sense into account when using this product. CAP wants each and every one of its customers to have a safe and satisfying experience whenever using any of our products.
CAP Powder Coated Cast Iron Kettlebell Weights
SDK2
CAP Kettlebells are a serious addition to any home gym; target specific muscle groups or get a full body workout! Designed for heavy use in mind, CAP Kettlebells all have durable coatings that will withstand the most grueling workout. Engineered to correct proportions and manufactured with quality materials are a couple reasons why CAP Kettlebells are a great addition to any gym.
Kettlebell Exercises
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Kettlebell CrunchTarget the rectus abdominus and oblique muscles with the kettlebell crunch exercise. To perform a kettlebell crunch, lay down on the ground or an exercise mat while keeping your knees bent and feet flat. Grab the kettlebell using both of your hands and position the kettlebell just behind your head. Slowly raise your upper body to a V-position and slowly lower the kettlebell to the start position. |
One Handed Kettlebell SwingAfter mastering the Two Handed Kettlebell Swing, this exercise will help strengthen the upper back, improve grip strength and core muscles. The single arm kettlebell swing is more comfortable than the two arm kettlebell swing, but take caution while performing this exercise because bad form may cause an injury. Perfect your two handed swing before attempting this exercise. |
Kettlebell Russian TwistTarget your obliques during this exercise. To perform the Russian twist using a kettlebell, sit on the ground with your feet slightly raised, knees slightly bent and body in a v-position. Hold the kettlebell in front of your chest with your arms bent and your hands wrapped around the bottom of the handle. Hold your body in this position, then twist your arms to one side and lower the kettlebell down. Twist your arms to the opposite side. As you do this, lower the kettlebell down to that side of your body. |
Ideal for the Beginner or Fitness Enthusiast!
These kettlebell weights are available in 5, 10, 15, 20, 25, 30, 35, 40, 45 and 50 pounds and 60, 70, and 80 pounds. A quality kettlebell is a must in any gym. Whether you are using it for a full body workout or want to target an isolated muscle group the CAP kettlebells can handle any workout. All kettlebells are available in multiple weights, so choosing a size kettlebell that fits your needs is easy.
These kettlebells are engineered and built to be safe, durable and dependable. CAP uses only quality cast iron, steel and enduring finishes with a proper proportioned grip that is comfortable and gives the safety and confidence while using.
Ideal for the Beginner or Fitness Enthusiast!
These kettlebell weights are available in 5, 10, 15, 20, 25, 30, 35, 40, 45 and 50 pounds and 60, 70, and 80 pounds. A quality kettlebell is a must in any gym. Whether you are using it for a full body workout or want to target an isolated muscle group the CAP kettlebells can handle any workout. All kettlebells are available in multiple weights, so choosing a size kettlebell that fits your needs is easy.
These kettlebells are engineered and built to be safe, durable and dependable. CAP uses only quality cast iron, steel and enduring finishes with a proper proportioned grip that is comfortable and gives the safety and confidence while using.
Ideal for the Beginner or Fitness Enthusiast!
These kettlebell weights are available in 5, 10, 15, 20, 25, 30, 35, 40, 45 and 50 pounds and 60, 70, and 80 pounds. A quality kettlebell is a must in any gym. Whether you are using it for a full body workout or want to target an isolated muscle group the CAP kettlebells can handle any workout. All kettlebells are available in multiple weights, so choosing a size kettlebell that fits your needs is easy.
These kettlebells are engineered and built to be safe, durable and dependable. CAP uses only quality cast iron, steel and enduring finishes with a proper proportioned grip that is comfortable and gives the safety and confidence while using.
Ideal for the Beginner or Fitness Enthusiast!
These kettlebell weights are available in 5, 10, 15, 20, 25, 30, 35, 40, 45 and 50 pounds and 60, 70, and 80 pounds. A quality kettlebell is a must in any gym. Whether you are using it for a full body workout or want to target an isolated muscle group the CAP kettlebells can handle any workout. All kettlebells are available in multiple weights, so choosing a size kettlebell that fits your needs is easy.
These kettlebells are engineered and built to be safe, durable and dependable. CAP uses only quality cast iron, steel and enduring finishes with a proper proportioned grip that is comfortable and gives the safety and confidence while using.
10 LB
20 LB
30 LB
35 LB
CAP Barbell Powder Coated Premium Kettlebell | CAP Barbell Cast Iron Kettlebell | CAP Rubber Color Coated Kettlebell with Chrome Handle | CAP Rubber Coated Kettlebell with Chrome Handle | CAP Barbell Cast Iron Competition Kettlebell | CAP Barbell Vinyl Coated Kettlebell | |
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Customer Reviews |
4.5 out of 5 stars
3,418
|
4.7 out of 5 stars
2,176
|
4.4 out of 5 stars
103
|
4.6 out of 5 stars
96
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4.7 out of 5 stars
560
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4.5 out of 5 stars
454
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Finish | Industrial Enamel | Powder Coat | Powder Coat | Powder Coat | Powder Coat | Industrial Enamel |
Additional Coating | None | None | Color Rubber | Black Rubber | None | Vinyl Dip |
Available Sizes | 5-50 lb in 5 lb jumps; 60-80 lb in 10 lb jumps | 5-50 lb in 5 lb jumps; 60-80 lb in 10 lb jumps | 5-35 lb in 5 lb jumps | 5-50 lb in 5 lb jumps | 9, 13, 18, 26, 35, 44, 53, 62, 70, 80 and 88 lbs | 5-35 lb in 5 lb jumps |
Grip | Powder Coat / Textured | Industrial Enamel / Texture | Smooth / Chromed | Smooth / Chromed | Powder Coat / Textured | Industrial Enamel / Texture |
Product information
Technical Details
Additional Information
ASIN | B003J9HKYI |
---|---|
Customer Reviews |
4.5 out of 5 stars |
Best Sellers Rank | #26,965 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #44 in Strength Training Kettlebells |
Date First Available | April 26, 2010 |
Feedback
Videos
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A High Quality Kettlebell! | 5 Years Later Review
Adrian Lard
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1:00
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I bought this in 2018 and I use it daily
✅ Facts no Fluff
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Does not have to be fancy, just has to provide resistance
Austin Dowell
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1:01
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Cap 40 Lb Kettlebell - Built To Last Forever!
Reality Survival
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0:30
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CAP Barbell Enamel Coated Cast Iron Kettlebell: Worth It?
Cast and Spear
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1:09
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5 Years of Use - Honest Review of CAP Kettlebell
Chase M.
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3:14
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CAP Barbell Cast Iron Kettlebell
Elite Demonstrations
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1:12
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Is this Enamel Coated Kettlebell POORLY built?...
🟢Declan's Reviews🟢
Important information
Legal Disclaimer
Anyone beginning an exercise program should consult with a physician.
To report an issue with this product or seller, click here.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, appearance and weight of the kettlebell. They mention that it's a solid product, the finish is smooth and there are no sharp flashing or uneven bases. They also appreciate the weight, value, and performance. However, some customers disagree on grip, handle, and durability.
AI-generated from the text of customer reviews
Customers are satisfied with the quality of the kettlebell. They mention that the bell seems well-cast and has no sharp flashing or an uneven base. The product is solid and packaged well. Overall, customers are happy with the product's quality and value for money.
"...Product quality was good, finish good, packaging double-boxed, product box was strapped, lots of paper stuffing, my KBs arrived in perfect condition..." Read more
"...It's even great for lounges as an extra weight it's a killer for your biceps if you do it for 100 reps with each arm, you will be soar tomorrow I bet..." Read more
"...out and got a VERY reasonably priced, beautiful black bell with no cosmetic defects, but I have no qualms about ruining the aesthetics of it for the..." Read more
"...As far as my shoulder goes, it's helped tremendously, and increased my strength, stamina and fat seemed to melt off of my body...." Read more
Customers are satisfied with the value of the kettlebell. They mention that it is not perfect, but it is perfect for the price. Some mention that the kettle bell is in great condition, with no damage, good finish, and a nice flat bottom.
"...This one is in great condition, no damage, good finish, nice flat bottom...." Read more
"...I lucked out and got a VERY reasonably priced, beautiful black bell with no cosmetic defects, but I have no qualms about ruining the aesthetics of..." Read more
"Free Shipping and low price compared to local Sporting Good stores is what prompted me to give this company a try - I am not disappointed...." Read more
"...Again, this one arrived undamaged. Amazon clearly has the best price along with free and rapid shipping...." Read more
Customers like the appearance of the kettlebell. They mention that the finish is smooth, and the handle design is excellent. The coating is smooth and flawless, and there are no sharp corners.
"...Extra smooth and non slippery wide handles make those exercises very comfortable to do, without getting my fingers numb...." Read more
"...I lucked out and got a VERY reasonably priced, beautiful black bell with no cosmetic defects, but I have no qualms about ruining the aesthetics of..." Read more
"...It was beautiful...well packaged and undamaged. It was so beautiful, I immediately ordered a 35lb bell. Again, this one arrived undamaged...." Read more
"...The finish was pristine. No chips or anything wrong with it.I'm 6 foot, 200 pounds and don't consider myself to have small or large hands...." Read more
Customers are satisfied with the performance of the kettlebell. They mention that it works great for a full body workout, and provides a good workout. It is good for building muscle and has helped their running. The construction is solid and it is very usable for all kettlebell exercises. The handle is very ergonomic and useful.
"...See! I'm getting stronger, these really work! I swing 6 days/wk, never sore, always a great workout...." Read more
"...It's even great for lounges as an extra weight it's a killer for your biceps if you do it for 100 reps with each arm, you will be soar tomorrow I bet..." Read more
"...'s helped tremendously, and increased my strength, stamina and fat seemed to melt off of my body. It's a fun and efficient way to train." Read more
"...the heart rate...nothing like my treadmill, but a good warmup before conventional weight training...." Read more
Customers like the weight of the kettlebell. They say that it's well-balanced, and doesn't feel lopsided or bottom heavy. Some customers also mention that it helps build gripping strength and grip endurance.
"...I put them through the paces! These are perfect weight for double-KB routines. Note, these also have big handles, about 1-1/2" in diameter...." Read more
"...and it doesn't need any plastic coating on it because the weight isn't that heavy and even if it was, with the coating it would have been a bit more..." Read more
"...It's a solid bell, the weight is right, and it's got a good curve on the handle...." Read more
"...It's only available in lbs rather than kg. The staple of men for kettlebells is 24kg which is about 53lbs. So you can't get that in this brand...." Read more
Customers are mixed about the grip of the kettlebell. Some mention that it is not very comfortable in their hands, but it allows them to hold their grip on it without shredding their hands. The handle is big enough to grip easily with both hands, and it doesn't get slippery even during intense workouts. However, others say that these two issues make their grip less than ideal, it became very sweaty, and the handle became slippery. They also say that the handle has handle problems and has gotten goopy/sticky over time.
"...Extra smooth and non slippery wide handles make those exercises very comfortable to do, without getting my fingers numb...." Read more
"...more proficient at proper form I've found that the smoothness helps to facilitate rotation of the bell in my hands when it comes to exercises such..." Read more
"...KBs by CAP, (15-20# KBs)they are toys and are way too big and have handle problems. I sent those back. Buy the cast iron ones only!..." Read more
"...Definitely more comfortable to hold than the GoFit gear you find at Target and other stores...." Read more
Customers are mixed about the handle of the kettlebell. Some mention that the handles have a nice fat diameter and smooth finish, while others say that the handle is not as big as they would have thought, and that it's slightly too thick.
"...And probably get a few a bit heavier. I like the extra wide handle and it doesn't need any plastic coating on it because the weight isn't that heavy..." Read more
"Relatively simple product, a comparative review. The handle is not as big as I would have thought, and for my hands is slightly awkward for two..." Read more
"...This has a nice thick handle, feels a tad thicker than a standard Olympic barbell, with a smooth finish...." Read more
"...It's a solid bell, the weight is right, and it's got a good curve on the handle...." Read more
Customers are mixed about the durability of the kettlebell. Some mention that it has a solid paint finish, with no chips or blemishes. However, others say that it came chipped with a pea-sized chip in the paint.
"...box, wrapping, nylon strap, external box was a little lose, tape ripped a little, but my KB arrived in perfect condition...." Read more
"...only reason I gave it 4 stars is because it was sent with a pea sized chip in the paint down to the iron on the handle...." Read more
"...It was beautiful...well packaged and undamaged. It was so beautiful, I immediately ordered a 35lb bell. Again, this one arrived undamaged...." Read more
"...Also that coating is subject to cracking and chipping off.2) The size of the grip. I will give you the exact measurements so you know...." Read more
Reviews with images
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Top reviews
Top reviews from the United States
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I was a bit nervous, given the previous quality issues reported by other CAP buyers. This one is in great condition, no damage, good finish, nice flat bottom. I love swinging KBs, I have made great progress with strength & conditioning. I DO NOT recommend the vinyl/concrete KBs by CAP, (15-20# KBs)they are toys and are way too big and have handle problems. I sent those back. Buy the cast iron ones only!
Before purchasing I sent a message to CAP asking about the handle/horn size, handle dia. is 1.5" (approx) and horn width is 7-3/4"any bigger might be too big for my hands. The size is very well proportioned and well balanced.
Recommended!
UPDATE 8/1/12 2nd order
Today, just received my 2 20# KBs, also iron by CAP. I put them through the paces! These are perfect weight for double-KB routines. Note, these also have big handles, about 1-1/2" in diameter. I like them for the challenging grip, smaller hands may not. These get slick when I start sweating, so I put some chalk on my hands between rounds. Product quality was good, finish good, packaging double-boxed, product box was strapped, lots of paper stuffing, my KBs arrived in perfect condition, thanks!
UPDATE 8/29/12 MOAR Kettlebells Pleeezzz!
Yesterday, I got my 4th KB, this one 25 lbs. See! I'm getting stronger, these really work! I swing 6 days/wk, never sore, always a great workout. 1-hand, 2-hand swing, snatch, clean, press, jerk, long cycle, windmill, Turkish get-up, bent press, various rows, floor presses, squats, deadlifts, lunges. Full body workout. Still very pleased with CAP quality and happy with my decision to collect this brand.
I recommend this as the best book on kettlebell exercises: Kettlebell Rx: The Complete Guide for Athletes and Coaches
Update: 9/30/12 I think I have enough... for now!
I just purchased a 45 lb and a 30 lb, the UPS dude thought he was a tough guy, stacked 30 on top of the 45 but then the 30 tumbled to the ground, busted through the box and got damaged. Got replacement a week later. I thread a small towel through the handles of the bigger KBs and dead lift them that way. more resistance. Love KBs! FYI, the bigger the KB, the greater the variation in quality. As they get bigger, the finishing on the bottom and paint quality diminish. the 45 lb has a rough & rather uneven bottom, but I use them on a towel on a rug in the basement, so no worries. I'm starting to practice KB juggling, have to do that in the park, where they can fall on the grass and not hurt anything. that's fun!
Side Note: I have met online a lot of great KB swingers on Fitocracy dot com, of course it is a good site for all athletes and anyone into exercising.
I'll have to tell you that I've got a set of 20lb and I use them now for my shoulders, biceps and triceps, also I love to warm up my body with a full body swing with a 50lb for 50+ reps before I would do anything else, it really brings my heart rate up, I've also gotten a 30lb and I use it for one arm shoulder presses and one arm isolating bicep curl. I love the pump and the burn which lasts much longer then with any arm exercises. after months of using them regularly i still don't have any calluses, I love this brand. Extra smooth and non slippery wide handles make those exercises very comfortable to do, without getting my fingers numb. I would love to get all of them as my strength improves with time. For the beginners I would recommend to start with 10 lb and then slowly get into a heavier weight, don't be a macho or you will get injured without a proper warm up. But I love the fact, that I can do most of the exercises without a spotter and still get pretty good form, I'll get another 50lb for my dead-lifts, because the 20 aren't as heavy and I feel funny doing 100 reps just to get a little pump...I know that I should get a pair of 70lb but the price is a bit high for them I think. That's like over $200 for a pair of 70s. I'll wait a bit longer and I will get them anyway one day.
Top reviews from other countries
I like the black enamel coating, aesthetically and practically.
I ordered the 45 lb for myself and the 15 lb for my wife. It's a good idea to start with a lower weight, and practice the techniques first. I would recommend trying one out at a gym or store, if you're not sure which weight to get for yourself.
There are many techniques, which makes this little piece of equipment a lot of versatility in the different workouts you can perform, depending on which muscle groups you wish to focus on. There are quite a few workouts that work the whole body, such as the basic kettlebell throw (the first one I tried and still my favourite). There are DVDs, YouTube videos, apps (many of them free), which can help you learn different techniques in using the kettlebell.
Weight training with a kettlebell can increase your strength, even when you use it for as little as 5-10 minutes a day. It's hard to find something that gives you better value for your money, in terms of building strength. There's a reason the old school Russian wrestlers to throw kettlebells around all day. I don't enjoy doing sets with weights, but kettlebells feel like you're exerting yourself in a more realistic way, so it seems to create a more practical strength (not just to look good).
A good cardio workout can be achieved in a short time, using kettlebells, especially when performing the techniques which work the whole body.
I can't say enough about working out with kettlebells, and I would recommend the CAP kettlebells to anyone.
El material es sólido y el agarre es perfecto para manos grandes y chicas, sin duda comprare un set de estas pesas.
Reviewed in Mexico on December 26, 2018
El material es sólido y el agarre es perfecto para manos grandes y chicas, sin duda comprare un set de estas pesas.