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Cap Barbell Enamel Coated Cast Iron Kettlebell

4.5 4.5 out of 5 stars 3,418 ratings

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B) 15LB

Purchase options and add-ons

Item Weight 15 Pounds
Brand CAP Barbell
Color B) 15LB
Material Cast Iron
Special Feature Portable

About this item

  • VERSATILE – Kettlebells offer the ability to target specific muscle group exercises or a full body workout.
  • CONSTRUCTION – Made of solid high-quality cast iron with no weld, no seam casting and coated in an industrial powder coated finish for enduring protection.
  • FEATURES – Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettlebell exercises such as renegade rows and handstands.
  • FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts.
  • CHOICES – This kettlebell group from CAP is available in sizes from 5 lb to 50 lb in 5 lb increments and from 60 lb to 80 lb in 10 lb increments.

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Top Brand: CAP Barbell

Highly Rated
4.5/5 star rating from 100K+ customer ratings
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100K+ orders for this brand in past 3 months
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From the manufacturer

weights, kettlebell, kettlebell weights, kettle bell weights
kettlebell

kettlebells, kettle bells, kettle balls, kettle weights, weights
Important Notice

Please take a moment to familiarize yourself with the product’s capabilities and the company’s recommendation of use and warranties. As with any piece of strength equipment please take safety and common sense into account when using this product. CAP wants each and every one of its customers to have a safe and satisfying experience whenever using any of our products.

CAP Powder Coated Cast Iron Kettlebell Weights

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CAP Kettlebells are a serious addition to any home gym; target specific muscle groups or get a full body workout! Designed for heavy use in mind, CAP Kettlebells all have durable coatings that will withstand the most grueling workout. Engineered to correct proportions and manufactured with quality materials are a couple reasons why CAP Kettlebells are a great addition to any gym.

Kettlebell Exercises

kettlebell crunch

kettlebell swing

kettlebell Russian twist

Kettlebell Crunch

Target the rectus abdominus and oblique muscles with the kettlebell crunch exercise. To perform a kettlebell crunch, lay down on the ground or an exercise mat while keeping your knees bent and feet flat. Grab the kettlebell using both of your hands and position the kettlebell just behind your head. Slowly raise your upper body to a V-position and slowly lower the kettlebell to the start position.

One Handed Kettlebell Swing

After mastering the Two Handed Kettlebell Swing, this exercise will help strengthen the upper back, improve grip strength and core muscles. The single arm kettlebell swing is more comfortable than the two arm kettlebell swing, but take caution while performing this exercise because bad form may cause an injury. Perfect your two handed swing before attempting this exercise.

Kettlebell Russian Twist

Target your obliques during this exercise. To perform the Russian twist using a kettlebell, sit on the ground with your feet slightly raised, knees slightly bent and body in a v-position. Hold the kettlebell in front of your chest with your arms bent and your hands wrapped around the bottom of the handle. Hold your body in this position, then twist your arms to one side and lower the kettlebell down. Twist your arms to the opposite side. As you do this, lower the kettlebell down to that side of your body.

10 lb kettlebell

Ideal for the Beginner or Fitness Enthusiast!

These kettlebell weights are available in 5, 10, 15, 20, 25, 30, 35, 40, 45 and 50 pounds and 60, 70, and 80 pounds. A quality kettlebell is a must in any gym. Whether you are using it for a full body workout or want to target an isolated muscle group the CAP kettlebells can handle any workout. All kettlebells are available in multiple weights, so choosing a size kettlebell that fits your needs is easy.

These kettlebells are engineered and built to be safe, durable and dependable. CAP uses only quality cast iron, steel and enduring finishes with a proper proportioned grip that is comfortable and gives the safety and confidence while using.

10 lb kettlebell

10 LB

20 lb kettlebell

20 LB

30 lb kettlebell

30 LB

35 LB kettlebell

35 LB

powder coated kettlebell cast iron kettlebell rubber kettlebell rubber kettlebell competition kettlebell kettlebell, vinyl kettlebell, vinyl dipped kettlebell
CAP Barbell Powder Coated Premium Kettlebell CAP Barbell Cast Iron Kettlebell CAP Rubber Color Coated Kettlebell with Chrome Handle CAP Rubber Coated Kettlebell with Chrome Handle CAP Barbell Cast Iron Competition Kettlebell CAP Barbell Vinyl Coated Kettlebell
Customer Reviews
4.5 out of 5 stars
3,418
4.7 out of 5 stars
2,176
4.4 out of 5 stars
103
4.6 out of 5 stars
96
4.7 out of 5 stars
560
4.5 out of 5 stars
454
Finish Industrial Enamel Powder Coat Powder Coat Powder Coat Powder Coat Industrial Enamel
Additional Coating None None Color Rubber Black Rubber None Vinyl Dip
Available Sizes 5-50 lb in 5 lb jumps; 60-80 lb in 10 lb jumps 5-50 lb in 5 lb jumps; 60-80 lb in 10 lb jumps 5-35 lb in 5 lb jumps 5-50 lb in 5 lb jumps 9, 13, 18, 26, 35, 44, 53, 62, 70, 80 and 88 lbs 5-35 lb in 5 lb jumps
Grip Powder Coat / Textured Industrial Enamel / Texture Smooth / Chromed Smooth / Chromed Powder Coat / Textured Industrial Enamel / Texture

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Cap Barbell Enamel Coated Cast Iron Kettlebell


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Anyone beginning an exercise program should consult with a physician.

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
3,418 global ratings

Customers say

Customers like the quality, appearance and weight of the kettlebell. They mention that it's a solid product, the finish is smooth and there are no sharp flashing or uneven bases. They also appreciate the weight, value, and performance. However, some customers disagree on grip, handle, and durability.

AI-generated from the text of customer reviews

906 customers mention824 positive82 negative

Customers are satisfied with the quality of the kettlebell. They mention that the bell seems well-cast and has no sharp flashing or an uneven base. The product is solid and packaged well. Overall, customers are happy with the product's quality and value for money.

"...Product quality was good, finish good, packaging double-boxed, product box was strapped, lots of paper stuffing, my KBs arrived in perfect condition..." Read more

"...It's even great for lounges as an extra weight it's a killer for your biceps if you do it for 100 reps with each arm, you will be soar tomorrow I bet..." Read more

"...out and got a VERY reasonably priced, beautiful black bell with no cosmetic defects, but I have no qualms about ruining the aesthetics of it for the..." Read more

"...As far as my shoulder goes, it's helped tremendously, and increased my strength, stamina and fat seemed to melt off of my body...." Read more

455 customers mention442 positive13 negative

Customers are satisfied with the value of the kettlebell. They mention that it is not perfect, but it is perfect for the price. Some mention that the kettle bell is in great condition, with no damage, good finish, and a nice flat bottom.

"...This one is in great condition, no damage, good finish, nice flat bottom...." Read more

"...I lucked out and got a VERY reasonably priced, beautiful black bell with no cosmetic defects, but I have no qualms about ruining the aesthetics of..." Read more

"Free Shipping and low price compared to local Sporting Good stores is what prompted me to give this company a try - I am not disappointed...." Read more

"...Again, this one arrived undamaged. Amazon clearly has the best price along with free and rapid shipping...." Read more

338 customers mention262 positive76 negative

Customers like the appearance of the kettlebell. They mention that the finish is smooth, and the handle design is excellent. The coating is smooth and flawless, and there are no sharp corners.

"...Extra smooth and non slippery wide handles make those exercises very comfortable to do, without getting my fingers numb...." Read more

"...I lucked out and got a VERY reasonably priced, beautiful black bell with no cosmetic defects, but I have no qualms about ruining the aesthetics of..." Read more

"...It was beautiful...well packaged and undamaged. It was so beautiful, I immediately ordered a 35lb bell. Again, this one arrived undamaged...." Read more

"...The finish was pristine. No chips or anything wrong with it.I'm 6 foot, 200 pounds and don't consider myself to have small or large hands...." Read more

323 customers mention316 positive7 negative

Customers are satisfied with the performance of the kettlebell. They mention that it works great for a full body workout, and provides a good workout. It is good for building muscle and has helped their running. The construction is solid and it is very usable for all kettlebell exercises. The handle is very ergonomic and useful.

"...See! I'm getting stronger, these really work! I swing 6 days/wk, never sore, always a great workout...." Read more

"...It's even great for lounges as an extra weight it's a killer for your biceps if you do it for 100 reps with each arm, you will be soar tomorrow I bet..." Read more

"...'s helped tremendously, and increased my strength, stamina and fat seemed to melt off of my body. It's a fun and efficient way to train." Read more

"...the heart rate...nothing like my treadmill, but a good warmup before conventional weight training...." Read more

242 customers mention177 positive65 negative

Customers like the weight of the kettlebell. They say that it's well-balanced, and doesn't feel lopsided or bottom heavy. Some customers also mention that it helps build gripping strength and grip endurance.

"...I put them through the paces! These are perfect weight for double-KB routines. Note, these also have big handles, about 1-1/2" in diameter...." Read more

"...and it doesn't need any plastic coating on it because the weight isn't that heavy and even if it was, with the coating it would have been a bit more..." Read more

"...It's a solid bell, the weight is right, and it's got a good curve on the handle...." Read more

"...It's only available in lbs rather than kg. The staple of men for kettlebells is 24kg which is about 53lbs. So you can't get that in this brand...." Read more

391 customers mention263 positive128 negative

Customers are mixed about the grip of the kettlebell. Some mention that it is not very comfortable in their hands, but it allows them to hold their grip on it without shredding their hands. The handle is big enough to grip easily with both hands, and it doesn't get slippery even during intense workouts. However, others say that these two issues make their grip less than ideal, it became very sweaty, and the handle became slippery. They also say that the handle has handle problems and has gotten goopy/sticky over time.

"...Extra smooth and non slippery wide handles make those exercises very comfortable to do, without getting my fingers numb...." Read more

"...more proficient at proper form I've found that the smoothness helps to facilitate rotation of the bell in my hands when it comes to exercises such..." Read more

"...KBs by CAP, (15-20# KBs)they are toys and are way too big and have handle problems. I sent those back. Buy the cast iron ones only!..." Read more

"...Definitely more comfortable to hold than the GoFit gear you find at Target and other stores...." Read more

297 customers mention179 positive118 negative

Customers are mixed about the handle of the kettlebell. Some mention that the handles have a nice fat diameter and smooth finish, while others say that the handle is not as big as they would have thought, and that it's slightly too thick.

"...And probably get a few a bit heavier. I like the extra wide handle and it doesn't need any plastic coating on it because the weight isn't that heavy..." Read more

"Relatively simple product, a comparative review. The handle is not as big as I would have thought, and for my hands is slightly awkward for two..." Read more

"...This has a nice thick handle, feels a tad thicker than a standard Olympic barbell, with a smooth finish...." Read more

"...It's a solid bell, the weight is right, and it's got a good curve on the handle...." Read more

283 customers mention85 positive198 negative

Customers are mixed about the durability of the kettlebell. Some mention that it has a solid paint finish, with no chips or blemishes. However, others say that it came chipped with a pea-sized chip in the paint.

"...box, wrapping, nylon strap, external box was a little lose, tape ripped a little, but my KB arrived in perfect condition...." Read more

"...only reason I gave it 4 stars is because it was sent with a pea sized chip in the paint down to the iron on the handle...." Read more

"...It was beautiful...well packaged and undamaged. It was so beautiful, I immediately ordered a 35lb bell. Again, this one arrived undamaged...." Read more

"...Also that coating is subject to cracking and chipping off.2) The size of the grip. I will give you the exact measurements so you know...." Read more

Gets the job done
3 Stars
Gets the job done
The kettlebell feels really great. I needed something heavier and this is adequate. The reason for the three stars was poor shipping. Kettlebell was shipped in a cardboard box with the cardboard paper in it. You can tell it was banged around a lot as my kettlebell has several chips in it already. Damage isn’t severe enough that I’ll send it back. Handle was still in good shape.
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Top reviews from the United States

Reviewed in the United States on July 17, 2012
Color: F) 35LBVerified Purchase
3 people found this helpful
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Reviewed in the United States on October 3, 2011
Color: A) 10LBVerified Purchase
2 people found this helpful
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Top reviews from other countries

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christhian cifuentes
5.0 out of 5 stars Buen producto
Reviewed in Mexico on April 15, 2021
Color: A) 10LBVerified Purchase
Michael K
5.0 out of 5 stars Versatile piece of workout equipment that doesn't take up space
Reviewed in Canada on September 13, 2016
Color: H) 45LBVerified Purchase
7 people found this helpful
Report
Jenny
5.0 out of 5 stars Perfect starter kettlebell.
Reviewed in Canada on August 4, 2023
Color: A) 10LBVerified Purchase
Benja
5.0 out of 5 stars Pesa Rusa CAP 10LB
Reviewed in Mexico on December 26, 2018
Color: A) 10LBVerified Purchase
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Benja
5.0 out of 5 stars Pesa Rusa CAP 10LB
Reviewed in Mexico on December 26, 2018
Excelente producto para comenzar con hábitos sanos.
El material es sólido y el agarre es perfecto para manos grandes y chicas, sin duda comprare un set de estas pesas.
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One person found this helpful
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Amazon Customer
5.0 out of 5 stars Awesome Product
Reviewed in Canada on October 5, 2020
Color: I) 50LBVerified Purchase