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Bob's Red Mill Organic Brown Flaxseed Meal, 16-ounce (Package May Vary)

4.5 out of 5 stars 234 ratings

Sustainability features

This product has sustainability features recognized by trusted certifications.
Organic content
Product contains at least 95% organic material.
As certified by
USDA Organic

USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

Learn more about this certification


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Purchase options and add-ons

  • One, 16 oz. bag (1 lbs.)
  • USDA Certified Organic; Gluten Free; Vegan; Vegetarian; Paleo Friendly; Kosher Pareve
  • Manufactured in a dedicated gluten free facility; R5-ELISA tested gluten free
  • Omega-3 fatty acids; Good source of fiber; Contains lignans
  • Vegan egg substitute

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Sustainability features

This product has sustainability features recognized by trusted certifications.

Organic content

Product contains at least 95% organic material.

As certified by

Product Description

Provides fiber, lignans & omega-3 fats. Friend of the heart. Be aware that Bob's Red Mill Organic Flaxseed Meal has a robust, nutty flavor and tastes really great. Two tablespoons added to your cold or hot cereals, pancakes and waffles or baked into your breads, muffins and quick breads brings you amazing nutrition. Also, please consider that several studies show flaxseed meal may be one of the most powerful natural cholesterol controllers yet discovered. These studies grabbed my attention. All natural. Gluten free. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa gluten assay test to determine if a product is gluten free. USDA organic. Certified 100% organic by QAI.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 3.8 x 3.1 x 7.4 inches; 13.6 ounces
  • Item model number ‏ : ‎ 039978009371
  • Department ‏ : ‎ Nutritional Supplements
  • UPC ‏ : ‎ 039978009371
  • Manufacturer ‏ : ‎ Bob's Red Mill
  • ASIN ‏ : ‎ B000QSS260
  • Units ‏ : ‎ 16 Ounce
  • Customer Reviews:
    4.5 out of 5 stars 234 ratings

Important information

Safety Information

Keeps best refrigerated of frozen.

Ingredients

Whole ground flaxseed.

Directions

Baking Tips for Flaxseed MealGround flaxseed can be substituted for shortening or cooking oil at a ratio of 3 to 1 in baked goods. For example, 1-1/2 cups of flaxseed meal can replace 1/2 cup butter, margarine or cooking oil in a recipe.* Baked goods substituting flaxseed meal for cooking oil tend to brown more rapidly.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Customer reviews

4.5 out of 5 stars
234 global ratings

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Customers say

Customers find the flaxseed meal has a great flavor and works well in protein drinks and baked items. The product receives positive feedback for its functionality and quality, with one customer noting it lasts for quite a while. They appreciate its health benefits, particularly its ability to lower total cholesterol, and find it fresh.

AI-generated from the text of customer reviews

24 customers mention "Taste"24 positive0 negative

Customers enjoy the taste of the flaxseed meal, finding it great for protein drinks and smoothies, with one customer mentioning it works well in soups and baked items.

"...I do think this has a nice taste to it when added to other drinks and backed foods. It gives it a fresh taste and it's good for you...." Read more

"Best flaxseed available. Always perfect." Read more

"...The meal can be used in making breads, protein drinks and a myriad of other uses. In a protein drink make sure blender is already going...." Read more

"...I keep these in the refrigerator. They taste great and mix very well with yogurts, cottage cheese, or smoothies." Read more

17 customers mention "Functionality"17 positive0 negative

Customers find that the flaxseed meal works well, with one mentioning it's effective for colon cleansing.

"...All in all a nice product that's good for you. Can't complain and I will continue to buy it." Read more

"Best flaxseed available. Always perfect." Read more

"I used to grind my own flaxseed but this stuff is amazing. No shell and easy to mix into my soylent...." Read more

"Love this stuff. I mix it in with my morning protein drink so the vitamins/minerals I take have something to attach to. I've been using it for years." Read more

11 customers mention "Quality"11 positive0 negative

Customers find the flaxseed meal to be of excellent quality, with one customer noting it keeps well and another mentioning it lasts for quite a while.

"As advertised. The quality is good." Read more

"...It came really quickly, was priced well and is very good quality. Chris Wodke Author: Running for My Life-Winning for CMT" Read more

"...It is not stale, but fresh and very good." Read more

"...Best flaxseed I've ever had, just like fine quality sand. I've been using it in my smoothies, adds a nice crunch/grit." Read more

10 customers mention "Calorie content"10 positive0 negative

Customers appreciate the flaxseed meal's health benefits, noting it helps lower total cholesterol and blood pressure, while one customer mentions it provides more energy.

"...It gives it a fresh taste and it's good for you...." Read more

"...Flax seed also helps lower total cholesterol by up to 9 percent and helps to lower LDL cholesterol by as much as 18 percent...." Read more

"I love how I can include this in my cooking for a great health benefit. It is easy to use & versatile...." Read more

"...The whole ground flaxseed meal gives you more energy and makes you feel better than the "golden" type." Read more

5 customers mention "Freshness"5 positive0 negative

Customers appreciate the freshness of the flaxseed meal, with one mentioning it stays fresh for a long time.

"...This is the second time I have ordered it. It is not stale, but fresh and very good." Read more

"I freeze my flax meal in small quantities, that way it stys fresh for a long time...." Read more

"...It is fresh and has a fresh taste. I definitely will order this product again." Read more

"Super fast delivery! And was really fresh thank you! Been making lactation cookies with this and found Bob's red mill locally! Definitely satisfied." Read more

Outdated In One Month!
1 out of 5 stars
Outdated In One Month!
I love Bob’s Red Mill Ground Flaxseed. I use it almost everyday for my family including my dog! However, I was so disappointed to see the expiration date was only one month away and I bought two bags. I bought this in Feb ‘23 and it expired Mar ‘23. Amazon needs to check these dates instead of shipping them out and hopefully consumers will catch it. I do not need to be eating moldy or rancid flaxseed! I will buy from my local grocer from now on so I can check the dates. I’ll pay more, but get better quality!
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Top reviews from the United States

  • Reviewed in the United States on October 17, 2016
    This is my personal favorite flaxseed meal that I've bought. Personally while I do think there are other amazing brands for some reason I always feel like Bob's Red Mill is a safe choice. I have bought this particular flaxseed a few times already and I really do enjoy it. My dad is the one who consumes most of this though. I believe he takes about 1 or even 2 tbsp of this and puts it in his smoothies. I have taken this with water and it isn't too bad, although I recommend putting it in something that is a bit thicker like a protein shake, smoothie, or even backed goods.
    I do think this has a nice taste to it when added to other drinks and backed foods. It gives it a fresh taste and it's good for you.
    Although as I have seen others warn, if your digestive track is more sensitive or your just not used to products like this I would start out with a small dosage and work your way up as it can sometimes cause a little tummy issues if taken too much in the beginning.
    All in all a nice product that's good for you. Can't complain and I will continue to buy it.
    One person found this helpful
    Report
  • Reviewed in the United States on October 8, 2021
    Best flaxseed available. Always perfect.
  • Reviewed in the United States on November 29, 2023
    As advertised. The quality is good.
  • Reviewed in the United States on March 17, 2014
    You can use this in your protein drinks, make breads and other foods. Flaxseed is good for the cardiovascular system, helps to prevent atherosclerosis and abnormal blood clotting. It also helps to lower blood pressure and helps to prevent heart attacks. Flax seed also helps lower total cholesterol by up to 9 percent and helps to lower LDL cholesterol by as much as 18 percent. The meal can be used in making breads, protein drinks and a myriad of other uses. In a protein drink make sure blender is already going. Uses about 1 tablespoon. Drink will taste a tad 'mealy' but the flaxseed has a great flavor so for me...I don't mind it.
    2 people found this helpful
    Report
  • Reviewed in the United States on January 8, 2024
    Exactly what you wanted
  • Reviewed in the United States on June 20, 2012
    The main point I would make is tailor the daily amount of this product you take to your capacity for this product. I made the mistake of starting with the amount recommended on the package of this product of two tablespoons daily. After about two weeks I started to have some bowel difficulty. I stopped using the product for a week, and I was fine. So I would recommend starting out with a teaspoon per day and increase gradually to a level you're comfortable with.
    7 people found this helpful
    Report
  • Reviewed in the United States on November 20, 2014
    I had been getting the whole seeds, but they really should be ground for best effect. I keep these in the refrigerator. They taste great and mix very well with yogurts, cottage cheese, or smoothies.
  • Reviewed in the United States on September 11, 2023
    I love Bob’s Red Mill Ground Flaxseed. I use it almost everyday for my family including my dog! However, I was so disappointed to see the expiration date was only one month away and I bought two bags. I bought this in Feb ‘23 and it expired Mar ‘23. Amazon needs to check these dates instead of shipping them out and hopefully consumers will catch it. I do not need to be eating moldy or rancid flaxseed! I will buy from my local grocer from now on so I can check the dates. I’ll pay more, but get better quality!
    Customer image
    1.0 out of 5 stars
    Outdated In One Month!

    Reviewed in the United States on September 11, 2023
    I love Bob’s Red Mill Ground Flaxseed. I use it almost everyday for my family including my dog! However, I was so disappointed to see the expiration date was only one month away and I bought two bags. I bought this in Feb ‘23 and it expired Mar ‘23. Amazon needs to check these dates instead of shipping them out and hopefully consumers will catch it. I do not need to be eating moldy or rancid flaxseed! I will buy from my local grocer from now on so I can check the dates. I’ll pay more, but get better quality!
    Images in this review
    Customer image

Top reviews from other countries

  • SportsTherapy
    1.0 out of 5 stars I checked other reviews and saw that this had a ...
    Reviewed in the United Kingdom on May 31, 2016
    I checked other reviews and saw that this had a short shelf life, no problem as I intended to use quickly, however, mine that arrived today literally had an expiry of 05-2016 which is totally unacceptable as it is now the last day of the month!

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