Navitas Organics Chia Seeds -- 16 oz

Navitas Organics Chia Seeds Description

100% Organic Chia Seeds
Neutral Flavor with a Tiny Pop of Texture
Perfect For Chia Pudding, Smoothies, Energy Bites, Oatmeal & Yogurt
USDA Organic, Non-GMO, Kosher, Vegan, Gluten-Free & Third Party Tested
Great Source of Plant-Based Omega-3s, Fiber & Minerals
Unpasteurized & Nonirradiated

Navitas Organics Chia Seeds are your ticket to maximum omega-3s! You can add these tiny protein- and fiber-packed seeds to oatmeal, smoothies, yogurt, and countless recipes for a nutritious boost.

Directions

Tiny and virtually tasteless, Navitas Organics Chia Seeds have a poppyseed-like crunch. Sprinkle them onto your favorite recipes or soak them in liquid for easy chia pudding!

Free Of

Gluten, GMOs, dairy, soy, corn, wheat, rice, BPA, animal ingredients.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Serving Size: 2.5 Tbsp. (30 g)

Servings per Container: About 15

	Amount Per Serving	% Daily Value

Calories	160

Total Fat	10 g	13%

Saturated Fat	1 g	5%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	11 g	4%

Dietary Fiber	9 g	30%

Total Sugars	0 g

Includes 0g Added Sugars		0%

Protein	5 g

Vitamin D	0 mcg	0%

Calcium	167 mg	15%

Iron	2 mg	10%

Potassium	216 mg	4%

Magnesium	89 mg	20%

† Contains 2254mg of omega 3 Fatty Acids per serving.
‡ 100g of Chia Seeds contain 25.5g of Polyunsaturated Fats vs.100g of Atlantic Salmon contains 3.25g of Polyunsaturated Fats (USDA National Nutrient Database for Standard Reference Release 28).

Other Ingredients: Certified organic chia seed (salvia hispanica).

Product of Mexico / Argentina / Paraguay.

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Vegan Caramel Chocolate Cups

Satisfy your sweet tooth with a snack that’s as wholesome as it is delicious. These layered chocolate cups combine the natural sweetness of dates, the hearty texture of oats and the superfood power of chia seeds. Topped with a luscious chocolate layer made from Navitas Organics semi-sweet cacao wafers, they’re a treat you can enjoy any time of day and feel good about. Simple to make and packed with nourishing ingredients, these cups are perfect for a quick pick-me-up or a healthier dessert option.

Vegan Date Caramel Chocolate Cups Stacked Up on A Counter Strewn With Cacao Wafers and Dates

Vegan Chocolate Caramel Cups

Oat layer

1-1/3 cups oat flour
1 cup gluten-free rolled oats
1/4 cup coconut oil (melted)
1/4 cup peanut butter
2 Tbsp. Navitas Organics Chia Seeds
2 Tbsp. pure maple syrup

Date caramel layer

20 medjool dates (pitted)
1 Tbsp. peanut butter
1/2 cup water

Chocolate layer

1 cup Navitas Organics Semi-Sweet Cacao Wafers

In high-speed blender or food processor, blend together pitted dates, peanut butter and water until smooth. Set aside.
In mixing bowl, combine ingredients for oat layer ingredients until well combined.
To silicon cupcake or muffin molds, add mixture and press to compact on bottom. Spoon date caramel on top and place in freezer 10 minutes to set.
In small saucepan over medium heat, add cacao wafers and stir continuously until fully melted.
Remove cups from freezer and top with melted chocolate. Return to freezer 10 minutes or until firm.
Store in refrigerator or freezer.

Get the ingredients you’ll need (and more!) from Vitacost.