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Yoga for You Paperback – December 15, 2007

4.5 out of 5 stars 16 ratings

Product Dimensions: 19x14x2 cm. This book is based on the system of Hatha Yoga, science of physical perfection and the author?s excellent 1-2-3 method of instructions, illustrated with photographs, is specific and complete. You are taken step-by-step through all the stages ? until you develop within yourself a calm and confident approach to the converging pressures and tensions of modern living. Yoga for You will lead you to sounder sleep, a keener mind, a happier disposition, freedom from mental and muscular tensions so that you can lead a better, healthier and a longer life.
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About the Author

Devi lived in Buenos Aires, Argentina , where she founded a non-profit Yoga institution that is named after her. She continued her great work with inexhaustible engery and deep loveuntil her death on April 26, 2002 Thousands of people have been enlightened by her personal life experiences.

Product details

  • Publisher ‏ : ‎ Educa Books/ Jaico (December 15, 2007)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 214 pages
  • ISBN-10 ‏ : ‎ 817224312X
  • ISBN-13 ‏ : ‎ 978-8172243128
  • Item Weight ‏ : ‎ 8 ounces
  • Dimensions ‏ : ‎ 7.01 x 4.76 x 0.47 inches
  • Customer Reviews:
    4.5 out of 5 stars 16 ratings

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Indra Devi
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4.5 out of 5 stars
16 global ratings

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Top reviews from the United States

  • Reviewed in the United States on April 18, 2015
    Mataji Indra Devi & her pupil & colleague, Helene Vreeland were my yoga teachers in the early 70s & friends & sister devotees of Sai Baba for many years thereafter. I only recently learned that Indra Devi was the direct disciple of Master Yogi Krishnamacharya who first brought the teachings & philosophy of yoga out of the obscurity of ancient archives & into the modern world. Thus Indra Devi is listed as one of 4 "root Gurus" of modern yoga & the "First lady of yoga" in the western world & to her many famous pupils in Hollywood. This book offers her instructions in such a simple, clear, easy to read & follow manner--that I could still hear her loving, merry voice ringing in my mind. This book offers a very safe easy entry for someone of any age or health condition who is new to yoga--as well as refreshing reminders for more advanced practitioners. In taking up yoga again after a lapse of many years, I found it extremely helpful. I highly recommend this book for anyone who is interested in cultivating a more conscious, healthy, happy & stress free lifestyle. "SaiVahni" Ashtar-Athena Sheran
    11 people found this helpful
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  • Reviewed in the United States on June 6, 2014
    This is a great book for those interested in yoga at any level, very well explained and explains the basics of breathing and postures
    One person found this helpful
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  • Reviewed in the United States on January 23, 2015
    Interesting but a bit out dated
  • Reviewed in the United States on February 4, 2014
    We should all be aware of the impact Indra Devi made to teaching yoga. She explains the postures so well.
  • Reviewed in the United States on April 23, 2017
    Helpful in learning yoga on your own
  • Reviewed in the United States on September 20, 2015
    Great book if you like Yoga! Great story of Indra Devi, too.
  • Reviewed in the United States on March 2, 2015
    I love this book, gave me great tips for teaching yoga.
    One person found this helpful
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  • Reviewed in the United States on July 10, 2015
    As described

Top reviews from other countries

  • Amazon Customer
    2.0 out of 5 stars Yoga book
    Reviewed in India on July 23, 2018
    Picture illustrations are hazy and old. Important basic asanas are not shown in pictorial form.all in all the print is on bad quality paper and a bit hazy.could have avoided buying this without much regret
  • Nora Meldere
    4.0 out of 5 stars Good for any beginer
    Reviewed in the United Kingdom on December 6, 2017
    Good for any beginer.
    I both it as I'm very inspired by Indra Devi life story :) Though book has nothing to do with it. It's more a practical manual for curious yoga learner.