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Vibrant Living Paperback – September 18, 2002

5.0 5.0 out of 5 stars 3 ratings

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Vibrant Living is a proactive journey for creating radiant health and longevity. In an easy-to-read format, this book is a total mind and body wellness guide, complete with detailed exercises and dietary plans that illuminate the path to radiant health. This book is a compilation of the author's work in the field of alternative health and natural healing - the next best thing to having a personalized consultation with Sally. Learn how to manage and reduce stress, uplift your attitude, understand the cause of your current situation and reverse the effects, choose exercise and therapies that will enhance your radiant health, have a shopping guidance for food and supplements, receive diet plans such as "The Junk Food Wean Menu", " The Health & Longevity Menu", "The Sensitive Stomach Plan", and "The Weight Reduction Menu". Be prepared to be elevated and inspired!
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Editorial Reviews

Review

Drawing from her own personal sojourn, Sally shares with readers the knowledge to illuminate the path for achieving vibrant health. -- Dr. Jane Greer, Therapist, Author, Redbook Magazine Columnist

Sally's unique, detailed exercises help people to eat more consciously, rebuild their bodies and create a longer, brighter future. --
Dr, Nita Vallens Host, Innervision Radio Show on KPFK Los Angeles, 90.7 FM

The road map for those seeking the path to total well-being, reaping the benefits of radiant health for keeps! --
Mikki Taylor, Beauty Director and Cover Editor, Essence magazine

About the Author

Sally Kravich has been actively practicing natural health and alternative healing techniques since the 1950's. Drawing from the wisdom of shamans, nature, grandmothers, folk remedies, and an eclectic background of travel and studies, she is a world class consultant and teacher.

Kravich maintains offices in New York and Los Angeles where she consults private clients. Sally has a varied clientele from around the world. They come from all walks of life - from celebrities and professional athletes who want to achieve their maximum health potential, to men, women, and children of all ages with minor to serious health issues. Sally teaches seminars throughout the U.S., coaching people on how to prepare and speedily recover from surgeries, boost the immune system, have a body that fits, achieve vibrant health, rebuild after substance abuse, and how to be a radiant, healthy woman. Sally has been a regular speaker on nutrition and natural healing at the world famous fitness spa "The Ashram". Having lived and traveled to many places, Sally has the unique ability to speak to the heart and mind of just about anyone.

Product details

  • Publisher ‏ : ‎ Spk Pub (September 18, 2002)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 256 pages
  • ISBN-10 ‏ : ‎ 0972350500
  • ISBN-13 ‏ : ‎ 978-0972350501
  • Item Weight ‏ : ‎ 1.32 pounds
  • Dimensions ‏ : ‎ 7.75 x 0.5 x 10 inches
  • Customer Reviews:
    5.0 5.0 out of 5 stars 3 ratings

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5 out of 5 stars
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Top reviews from the United States

  • Reviewed in the United States on May 25, 2011
    Excellent read -- easy to understand and follow. Information is scientifically based with research notes ... good place to start educating one about the 'best lifestyle' possible. Would recommend this as a must read.