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The Big Picture: 11 Laws That Will Change Your Life Hardcover – February 4, 2014

by Tony Horton (Author)
4.6 4.6 out of 5 stars 711 ratings
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Part Tony Robbins, part Mehmet Oz, here is fitness guru and creator of P90X Tony Horton’s wake-up call for readers—a motivational and practical guide to creating a better life and a healthier body.

One of America’s best-known and most-loved fitness gurus, "master of motivation" Tony Horton shares his philosophy that will help you live your best life. In his first non-workout book, he offers 11 Rules that provide a clear path and purpose for achieving life goals and obtaining optimal health.

Written with his trademark irreverence, candor, and take-no-prisoners approach, The Big Picture shows you how your physical health is intricately linked to your mental, financial, and family health, and overall happiness and contentment—and how the same skills and principles that work in the gym work in every area of life. Tony shares stories of the hard-won battles he’s faced—many of the same life challenges experienced by his fans—from childhood bullies and problems at school, to financial troubles and being overweight.

Enlightening and practical, The Big Picture can help you how to slim down, feel good, and live better.

Previous slide of product details
  1. Print length
    272 pages
  2. Language
    English
  3. Publisher
    Harper
  4. Publication date
    February 4, 2014
  5. Dimensions
    0.8 x 6.1 x 9.1 inches
  6. ISBN-10
    9780062282392
  7. ISBN-13
    978-0062282392
  8. See all details
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Editorial Reviews

Review

“If you really want to GO FOR IT, in life or in fitness, Tony Horton is truly your guy. Not easy, but it’s not supposed to be. He’s as good as it gets, at the high end.” — Chris Crowley, New York Times bestelling coauthor of Younger Next Year

“…Tony lives it--he beat the odds, took charge of his life, and changed his future. In The Big Picture, he shows you how to create breakthrough success in every area of your life.” — Brendan Brazier, Professional Ironman and author of Thrive

“As a society, our collective bad habits and poor lifestyle choices are killing us softly. In The Big Picture, Tony provides us with a roadmap to change….This is an inspiring, motivating book that will make you feel accepted and understood, while also making you laugh out loud.” — John M. Ratey, MD, Clinical Associate Professor of Psychiatry, Harvard Medical School

“…Tony gets vulnerable and allows us to peek into his journey to success, sharing valuable tools on how to succeed at anything and be happy, healthy, balanced and fulfilled while doing it. A very fun and inspirational read from a guy who has helped so many people transform their lives.” — Darin Olien, Creator of Beach Body's Shakeology

From the Back Cover

What does your big picture look like?

P90X creator Tony Horton is known by millions of fans for his take-no-prisoners, straight-talking approach to fitness. When you do his programs, put in the time, and follow his advice—you get results.

Now Tony Horton is bringing his energetic, no-nonsense style to help you improve your life outside the gym. In The Big Picture, he shares his philosophy for living a happier, healthier, more successful life—a philosophy that transformed him from an out-of-shape, aimless kid to one of the most sought-after personal trainers in history.

Tony's 11 Laws are the basis for his best-selling workout programs. In The Big Picture, he shows you how to put them to work in the rest of your life. Using eye-opening examples from his own journey as well as inspiring stories from the people he's met along the way, Tony shows you how to identify the life you want—and walks you through the path to creating it.

This is the self-improvement book for people who want results, not hand-holding. Whether your Big Picture goal is a better job, a better relationship, or a better life—if you make the commitment and do the work, Tony will lead you to success.

Product details

  • ASIN ‏ : ‎ 0062282395
  • Publisher ‏ : ‎ Harper (February 4, 2014)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 272 pages
  • ISBN-10 ‏ : ‎ 9780062282392
  • ISBN-13 ‏ : ‎ 978-0062282392
  • Item Weight ‏ : ‎ 1 pounds
  • Dimensions ‏ : ‎ 0.8 x 6.1 x 9.1 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 711 ratings

About the authors

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  1. Tony Horton

    Tony Horton

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    Full content visible, double tap to read brief content.

    Tony Horton is the creator of P90X, the bestselling fitness program in America. His training techniques have produced amazing results for clients such as Rob Lowe, Ewan McGregor, Bruce Springsteen, Usher, Sheryl Crow, and many professional athletes.

    He is the author of two workout books, Bring It! and Crush It!, and he recently launched his own healthy-food delivery service, Tony Horton Kitchen. He lives in Santa Monica, California.

    See more on the author's page
  2. Denis Faye

    Denis Faye

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    Full content visible, double tap to read brief content.

    Author and nutrition authority Denis Faye publishes the popular New Personal Best Nutrition newsletter on Substack. He’s contributed to dozens of publications including The New York Times, Outside, Men’s Journal, Wired, and Men’s Health. He collaborated on books including Tony Horton’s The Big Picture and Michele Promanaulayko’s Sugar Free 3.

    He’s also a committed competitive endurance athlete, having completed multiple marathons and triathlons. As a cyclist, he's raced road, mountain bike, cyclocross, and multiple gravel events.

    See more on the author's page
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Customer reviews

4.6 out of 5 stars
711 global ratings

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Customers say

Customers find the book motivating and easy to read. They appreciate the simple, down-to-earth writing style that makes it relatable. The humor and lighthearted tone are enjoyed by readers. Many describe the author as amazing and great, with a good personality.

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MotivationReadabilityEase of readHumorHumourPersonalityPacing
111 customers mention "Motivation"111 positive0 negative

Customers find the book motivating and meaningful. They appreciate the practical ideas and insights on finding purpose and overcoming fears. The writing provides great advice on being successful and focusing on the most important things. The book is easy to read yet packed with great insights that expand beyond fitness.

"...This book was very motivating for me and when life got in the way and my workouts took a back seat, reading this book helped me refocus my mind set..." Read more

"Tony is the perfect mix of fitness, health, fun, determination and knowledge...." Read more

"...This book is definitely centered around fitness, and reads almost like a beefy intro you might read before opening the plastic on a DVD to get you..." Read more

"...pleasantly surprised by the depth of The Big Picture, and by Tony's balanced and disciplined, yet somehow simultaneously relaxed outlook...." Read more

102 customers mention "Readability"102 positive0 negative

Customers find the book easy to read and full of advice for life and fitness. They describe it as a companion book that provides insights from Tony Horton. Readers appreciate the author's writing style and recounting of his fascinating life experiences.

"Tony is the perfect mix of fitness, health, fun, determination and knowledge...." Read more

"...This book is definitely centered around fitness, and reads almost like a beefy intro you might read before opening the plastic on a DVD to get you..." Read more

"...If you're doing any of the P90x fitness programs, this is a great companion book...." Read more

"...Keep up the good work and never stop motivating people to good things. Cheers" Read more

32 customers mention "Ease of read"32 positive0 negative

Customers find the book easy to read and relatable. They appreciate the author's down-to-earth style and clear, concise blueprint for living a fit, fun life. The book provides simple words to move forward and simplifies basic needs. While it provides techniques and methods, it's more like a roadmap than a detailed guide.

"...I think this makes it easier to relate than some self-help / motivational books out there...." Read more

"...It isn't too in depth, more like a roadmap than a detailed guide. Nothing he said surprised me-- it certainly sounded like Tony...." Read more

"...The rules Tony lays out are practical and he shares many of his life experiences which are fascinating...." Read more

"This book is a great, easy read for those who are looking for some ideas to help guide them in their search of becoming a better, fitter person...." Read more

32 customers mention "Humor"32 positive0 negative

Customers enjoy the author's unique sense of humor. They find the book easy to understand, with funny anecdotal insights and a lighthearted tone. The author is described as endearing and the book provokes thought-provoking inner dialogue along the way.

"...He writes with often self-deprecating humor about how he found his purpose after floundering around a bit, and gives advice to others looking to..." Read more

"Nice easy read, lots of fun and tony keeps the mood light and energetic...." Read more

"...Got a good laugh from his f16 story as well. There are 11 laws but the biggest take away for me was having a purpose to life...." Read more

"...the way he motivates and empowers the reader while having his unique sense of humor kept me at it...." Read more

8 customers mention "Humour"8 positive0 negative

Customers enjoy the book's lighthearted and enjoyable tone. They find it a relaxing read with helpful tips on physical fitness and stress management. The humor serves as a humorous reminder to stay focused on goals and maintain a peaceful lifestyle.

"...and by Tony's balanced and disciplined, yet somehow simultaneously relaxed outlook...." Read more

"...This book is light and airy, and makes for easy reading...." Read more

"...elsewhere, but his ideas on finding purpose in your life and dealing with fears (even ones you are not fully conscience about) are excellent...." Read more

"...He makes it fun, light-hearted and enjoyable...." Read more

8 customers mention "Personality"8 positive0 negative

Customers appreciate the author's personality. They find the book motivating and informative, with inspiring stories and new perspectives.

"Love Tony Horton. Have done three rounds of p90x and finishing first p90x3. Had to purchase the book...." Read more

"There are of great points in Tony's book, inspirational stories and new ways to look at goals, motivation and life in general...." Read more

"People either love Tony or hate him. I think the guy is awesome. To just get fit overall, he has the best ideas out there...." Read more

"...Tony Horton is an amazing person and this book is incredibly motivational, humorous, and educational as well...." Read more

6 customers mention "Pacing"3 positive3 negative

Customers have mixed views on the pacing of the book. Some find it motivating, funny, and well-rounded. Others feel it's repetitive at times and lacks new insights.

"...However, his dynamism, intelligence, humility and well- roundedness shine through each page...." Read more

"It was an interesting read but a little repetitive at times...." Read more

"...what can one say about him, he is awesome, amazing, motivating, adorable, funny....ok Ill stop but his book is all this and more.....love it!!..." Read more

"...Sometimes a bit repetitive. Also think that much of it might be preaching to the choir...." Read more

Top reviews from the United States

  • Jess G.
    5.0 out of 5 stars Must read for any Tony Horton fan (even if you have never heard of him)!
    Reviewed in the United States on March 10, 2016
    Verified Purchase
    I really enjoyed this book, but to be honest, I was already a huge Tony Horton fan. This book was very motivating for me and when life got in the way and my workouts took a back seat, reading this book helped me refocus my mind set and get me back on track to achieving the goals I had set for myself and tweaking or re-establishing new ones. This book is not just about health and fitness, but is written to assist in all aspects of your life. There are some very interesting insights into Tony’s own life and how his philosophies relate to his own success. I think this makes it easier to relate than some self-help / motivational books out there. Having previously completed P90X I recognized many of the one-liners that I hear regularly during the workouts, it was interesting to have many of these one-liners placed in perspective and to hear some of the origins behind Tony’s mindset. The passion and devotion he brings to the table is to be admired, if everybody attacked there lives with the same amount of passion we would have many more successful people. I still have a long way to get to my goals, but whenever I need a pick-me-up and a little extra motivation, I know that I can re-read this book and it will help me get right back on track. Overall I would highly recommend this book to anyone needing some additional motivation to not only get fit and healthy but to also provide some inspiration to achieve your goals and be successful in life in general.
    8 people found this helpful
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  • Jenna Sais Quoi
    5.0 out of 5 stars Tony
    Reviewed in the United States on January 1, 2022
    Verified Purchase
    Tony is the perfect mix of fitness, health, fun, determination and knowledge. I have done three of his workout programs over the past decade and he is the only trainer that I'll really listen to during the workouts. I found myself searching for quotes from the workout series and never considered reading his books. I believe things happen for a reason and this happened to be the best time in my life to read and absorb this book. Tony dives into solutions to problems that most people don't realize they have. Because of Tony's approach to fitness and health, he reached me like nobody else has (first through his workouts). To be able to hear these laws from the man himself in a book vs an hour sweat session fulfills me. Tony gets it and this book will help you get it, too. I suggest getting a notebook and taking notes throughout the chapters to thoroughly contemplate the message that he is trying to convey. Thank you, Tony!
    3 people found this helpful
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  • Krykie
    4.0 out of 5 stars This is what Tony Horton is thinking beyond his one-liners...
    Reviewed in the United States on February 4, 2014
    Verified Purchase
    I've been a fan of Tony Horton since Power 90, P90x, and now am half way through P90X3. When I saw this book announced on Facebook, I downloaded it to my kindle and finished reading it within a few hours.

    The structure of the book is about Tony's "11 Laws," more like the principles he recommends for a better life. It isn't too in depth, more like a roadmap than a detailed guide. Nothing he said surprised me-- it certainly sounded like Tony. You'll recognize some of his one liners from the DVDs (for example a whole chapter on "do your best, forget the rest"), and some other insight on how is attitude toward yoga evolved. Also interesting is insight such as how he developed these programs for "in home" use (he was a trainer to Hollywood/music stars; they can't go to the gym or go for a run around the block -- they have to work out in their living room!).

    This book is definitely centered around fitness, and reads almost like a beefy intro you might read before opening the plastic on a DVD to get you motivated -- with perspective and balance.

    Overall, it was an interesting and easy read, filling in and adding color to what we thought we already knew about Tony.
    42 people found this helpful
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  • Bookmouser
    5.0 out of 5 stars Beyond the Gym with Tony
    Reviewed in the United States on April 8, 2015
    Verified Purchase
    I am usually quite skeptical of books written by Hollywood stars - or in this case, by the fitness trainer to the celebrities, Tony Horton. However, I had started doing one of Tony's fitness programs, enjoyed it, and wanted to soak up more of Tony's tips and overall philosophy, so I bought this book. I was very pleasantly surprised by the depth of The Big Picture, and by Tony's balanced and disciplined, yet somehow simultaneously relaxed outlook. He writes with often self-deprecating humor about how he found his purpose after floundering around a bit, and gives advice to others looking to find their purpose. I especially enjoyed the section in the back of the book (appendix 4) where he shares a list of books that had a big impact on him. If you're doing any of the P90x fitness programs, this is a great companion book. It reminds you of how fitness can fit into your overall life goals.
    One person found this helpful
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  • Judy
    5.0 out of 5 stars I like Tony so much
    Reviewed in the United States on May 18, 2023
    Verified Purchase
    Tony Horton is one of those people that is bigger than life. He has gone through a lot and he has learned from it. I'm so glad he has a loving relationship with his wife and a family. He gives a lot back to others. I have not finished the book yet but it had me from the first page. You might recall Tony did the P90X videos. I still have those and work out to them. I feel you and I will gain a lot of helpful information and motivation from this book.
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  • Pauly G.
    5.0 out of 5 stars Uncle Tony, You are THE man!
    Reviewed in the United States on December 8, 2014
    Verified Purchase
    Nice easy read, lots of fun and tony keeps the mood light and energetic. Not the most well written book, but I am not going to get hung up on trivials...just read it, enjoy it for what it is and take any advice and wisdom you can...we all can use a a bit more of each. Stories of personal accomplishments are touching and impressive. We all have it in us to do great things...decide, commit, succeed. I'm biased, of course, P90X and Beachbody (cheap plug) have been a part of my fitness regime for over a year now. Lots of physical improvements but the mental improvements are the most significant. Nothing like an awesome self esteem to push you through any challenge life can, and will, toss your way.
    Keep up the good work and never stop motivating people to good things.
    Cheers
    2 people found this helpful
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Top reviews from other countries

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  • L. Johnson
    5.0 out of 5 stars Loved it!!!
    Reviewed in Canada on July 31, 2020
    Verified Purchase
    I had a hard time putting this book down. So many great insights, I learned a lot about nutrition and fitness and how to live an overall happy and balanced life. Tony is funny, entertaining and relatable. One of the best books I’ve ever read!
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  • Dave Taste
    5.0 out of 5 stars and probably subconsciously treating it like a TV show
    Reviewed in the United Kingdom on September 26, 2017
    Verified Purchase
    Book finished in 2 days.

    When I started P90X there's no way I thought I'd be buying his book. I couldn't abide Tony Horton.

    That is until I started actually doing the workouts. I think if you just watch them to get a feel then the only thing you're concentrating on is the spoken words from the TV, and probably subconsciously treating it like a TV show.

    But when you're training, your focus shifts to where it's meant to be and Tony then becomes fantastic.
    The book is a great addition to P90x and everything in it just clicks and makes sense.

    Highly recommend.
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  • Juan R.
    5.0 out of 5 stars Tipico de Tony Horton
    Reviewed in Spain on January 31, 2016
    Verified Purchase
    Es un libro escrito como si te lo leyera Tony Horton. Si te gusta cómo habla, cómo enseña, cómo transmite,... el libro te gustará. Al ser un libro de "autoayuda", dependerá del estado del lector, con lo que algunos lo encontrarán más o menos útil que otros. Pero, como digo, es 100% Horton: do your best, and forget the rest.
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  • Ly Mickael
    5.0 out of 5 stars Nice book
    Reviewed in France on April 28, 2014
    Verified Purchase
    Un superbe livre que je recommande chaudement!!
    Bravo à Tony Horton et son équipe pour ce magnifique livre!
    Une vrai motivation qui vous fait sortir du monde actuel!
    A liire!
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  • Amazon Customer
    5.0 out of 5 stars I've seen Tony Horton speak live and he was wonderful. This book is no less wonderful
    Reviewed in Canada on November 30, 2016
    Verified Purchase
    I've seen Tony Horton speak live and he was wonderful. This book is no less wonderful. An educational, entertaining and easy read! Great personal development book!
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