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PERSONALIZED WELLNESS PLANS
SAFE WORKOUTS NUTRITION GUIDANCE BABY INSIGHTS 24/7 SUPPORT PERSONALIZED WELLNESS PLANS
Have a question about fertility, pregnancy or postpartum?
Meet Bella, Baby2Body’s AI coach, available to answer your questions 24/7.
Bella's guidance is backed by experts, always compassionate, and tailored to your stage.
Chat with Bella today in the Baby2Body app or on the web!
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Why Women Love Baby2Body
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"Helps me feel stong and capable"
The supportive mantras, nutritional and lifestyle tips on the Baby2Body app are helping me feel strong and capable.
Emily, Baby2Body member
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"So motivational"
I found the app so motivational, it kept me working out a lot longer into my pregnancy than I would have without it. As a result of my body’s maintained condition I felt my labour was more manageable than I imagined it would be, and I already feel the benefits in my post-delivery body.
Claire, Baby2Body member
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"Making me feel so great"
I love how the app is tailored for me! I am seeing positive change in my body and it is making me feel so great inside.
Michelle, Baby2Body member
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"Customized to me"
This app is such a great resource! The workouts are great because, since they are customized to me, I know they’re safe and I can easily fit them into my schedule. The quick-read articles are packed with great information, I’ve found a lot of new, yummy recipes, and I’ve started incorporating breathing exercises into my daily routine. Love it!
Bri, Baby2Body member
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"Doesn’t overwhelm you"
An app that doesn’t overwhelm you with information but that tailors workouts and recipes based on what’s right for my body today. Thank you!
Jenny, Baby2Body member
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"Safe, yet challenging!"
I don’t have any gym membership, so $20 a month to get me work out 3-4 times a week is just so worth it. Workouts are safe, yet challenging!
Taza, Baby2Body member
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"Your companion to a healthy pregnancy"
Such a great app that got me through 2 out of my 3 pregnancies! Highly recommend it as your companion to a healthy pregnancy & post-natal journey :)
G.B., Baby2Body member
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"I recommend your app to everyone I know"
The motivation I needed! When I fell pregnant I knew I wanted to get my body moving but didn’t know where to start or what was safe. This app is perfect for me!! It has so many different workouts that are super easy to follow. I recommend your app to everyone I know and they love it too! THANK YOU!
Hayley, Baby2Body member
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"Helped us both feel more at ease"
My wife downloaded this a few months ago and I ended up getting as well so I could follow along with the baby updates and other things I should know about (first timer here). It’s been a fun way to stay connected to our baby’s growth and it’s definitely helped us both feel more at ease. Not sure if many dads download this, but this soon-to-be dad recommends!
Jack, Baby2Body parent
Featured On-Demand Programs
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Hormone Balancing Meal Plan
$24 USD | £19 GBP
This hormone-balancing meal plan is perfect for any stage of postpartum or wherever you feel in need of a reset. Created by Certified Health Nutrition Coach, Leanne Land, this bundle is complete with video guidance, 3 weeks of meal plans, shopping lists, and hormone-friendly recipes.
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Prenatal Pilates with Daisy: Complete Bundle
$69 USD | £59 GBP
This Prenatal Pilates Program, led by Daisy — a certified Pre and Postnatal Pilates instructor, has been thoughtfully crafted to empower and support you during your 2nd and 3rd trimesters, ensuring a safe and effective exercise routine that can easily be practiced at home.
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Body After Baby: Postpartum Fitness
$99 USD | £80 GBP
Lisa Kitching leads this easy to follow at home 12-week postpartum workout plan that guarantees real results! Feel stronger, regain confidence in your body, pelvic floor, and mental health. Suitable from 6 weeks postpartum.
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Strong Pregnancy: First Trimester Fitness
$39 USD | £29 GBP
Start your pregnancy off strong with this 7 week plan designed to help you build foundations of pregnancy fitness. Developed by experts and led by prenatal fitness trainers, this plan offers easy cardio, safety-focused strength training, and mindful stretching to prepare you for a strong, fit pregnancy. Recommended to start at any point in your first trimester.
Search our Health Hub
All the resources you need to live your happiest and healthiest through every stage of motherhood
Female-Owned & Backed By Experts
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MELINDA NICCI
Sports Psychologist, Fitness Professional & Founder of Baby2Body
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EMMA HANTON
Registered Associate Nutritionist
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LAURA LUCAS
Certified Level 3 Personal Trainer w/ Qualification in Pre & Postnatal Fitness
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AMRITA DAS
Breathwork Specialist
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TAMMY MITTELL
Senior Yoga Alliance Yoga Teacher
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LOU MURRAY
Integrated Health & Mindfulness Coach
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ELLIE GILL
Ashtanga Vinyasa 200hr Yoga Teacher
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BECKI HASLAM
Certified Level 3 Personal Trainer w/ Qualification in Pre & Postnatal Fitness
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KATJA ZAVRSNIK
Professional Dancer, Pre and Postnatal IFPA Instructor & FemFit Instructor
