My Life on the Run
Bart Yasso, an icon of one of the most enduringly popular recreational sports in the United States, offers a touching and humorous memoir about the rewards and challenges of running.
My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
The accompanying reference guide is included as a PDF on this disc.
My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
The accompanying reference guide is included as a PDF on this disc.
"synopsis" may belong to another edition of this title.
About the Author:
A lifelong runner and running advocate, Amby Burfoot has been executive editor of Runner's World magazine since 1985. In 1968, he won the Boston Marathon, the first American to do so in 11 years. He is the author of The Principles of Running and Runner's World Complete Book of Running. He lives in Emmaus, Pennsylvania.
Review:
"Running has taken Yasso to races allover the planet...and repeatedly thrust him into stranger-than-fiction scenarios. For years, people have asked him to recount his experiences in a book-and now he has."-Runner's World"
"About this title" may belong to another edition of this title.
- PublisherAudible Studios on Brilliance Audio
- Publication date2016
- ISBN 10 1522693491
- ISBN 13 9781522693499
- BindingMP3 CD
- Rating
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