BowFlex Xtreme 2 SE Home Gym
BowFlex Xtreme 2 SE--thumbnail
Front facing view of Xtreme 2 SE Home Gym--thumbnail
Rod-based weight resistance--thumbnail
Leg extension--thumbnail
Woman working out with BowFlex Xtreme 2 SE--thumbnail
Woman doing a standing biceps curl--thumbnail

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X2SE Options

Product Overview

  • 70+ strength-building exercises
  • 210 lbs of Power Rod® resistance 1
  • No-change cable pulley system
  • Lat tower with angled lat bar
  • 4-position lower pulley/squat station
  • Leg extension

It gets better. Also included:

  • Ab crunch shoulder harness
  • 5-way hand grips or ankle cuffs
  • 7 trainer-built workouts

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Product Features

The best part is finding your inner strong.

Extra leg work you’ll actually enjoy.

Leg extension.

See why the original BowFlex still rules.

210 lbs of Power Rod® resistance. Upgradeable to 410 lbs.

Work each and every muscle.

More than 70 strength-building exercises.

Get your back and shoulders in on the action.

Lat tower with angled lat bar.

Specs & Warranty

X2SE Home Gym Dimensions - Length 63 inches, Width 49 inches, Height 83.25 inches
X2SE Home Gym Dimensions - Length 63 inches, Width 49 inches, Height 83.25 inches

Specs

Dimensions

63" L x 49" W x 83.25" H

(160 x 124.5 x 211.5 cm)

When machine is in use, length can increase to 76" (193 cm) and width can increase to 78" (198.1 cm).

Product Weight

174 lbs

(79 kg)

Workout Area

112" x 150"

(284.5 x 381 cm)

Maximum User Weight

300 lbs

(136 kg)

Warranty

Machine

7 Years

Power Rods

5 Years

Review Snapshot

by PowerReviews

Review Snapshot

by PowerReviews

2008 ReviewsWrite a Review
97%
of respondents would recommend this to a friend

Ratings Distribution

Pros

Cons

Best Uses

Describe Yourself

Most Liked Positive Review

Permanently Disabled Wounded Warrior

What an amazing machine! I am a permanently disabled combat veteran with multiple injuries throughout my entire body. My body weight was getting out of control and my muscle build was deteriorating at an alarming rate. Between all the medications and the constant pain, I was spiraling down the rabbi...

Versus

Most Liked Negative Review

Good, with some flaws

Machine functions great, doesn't take up as much room a single I had first thought it would which is great. The rod system works well, variety of exercises is pretty good. The initial 210lbs that comes with it is far less than it should, smaller rods are so flimsy and feel like nothing but seems it...

Reviewed by 2008 customers

Easy to use and change resistance.

Submitted 6 days ago

By Old man

From Tennessee

Verified Buyer

Submitted as part of a sweepstakes entry

I have been using this for about three weeks and it's easy to change between exercises. I have low back issues so it took me about four hours over two days to assemble. Assembly instructions were easy to follow

Bottom Line Yes, I would recommend to a friend

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The Swiss Army knife of Home Gyms!

Submitted 16 days ago

By jmay

From Chicago

Verified Buyer

Submitted as part of a sweepstakes entry

Before my Xtreme 2 SE my home gym had a collection of tubes, makeshift pulley systems and pulldown gadgets. They are all now gone and replaced by a more effective and convenient workout tool. Bowflex does it again with this one! This company knows what home gyms needs are and what customers appreciate.

Bottom Line Yes, I would recommend to a friend

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Not very good for short people

Submitted 16 days ago

By Vet

From Central PA

Verified Buyer

Submitted as part of a sweepstakes entry

I had a 25 year old bowflex that was easier to use with the bench incline. Unfortunately, I wore it out. This machine does not fit me well since I am small 5'6. I find it very awkward to use. It is easy to switch from exercise to exercise.

Bottom Line No, I would not recommend to a friend

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This is my second machine.

Submitted 17 days ago

By Jam

From Huntsville Al

Verified Buyer

Submitted as part of a sweepstakes entry

I use it to gain strength and keep in shape. Takes a few workouts to get use the adjustments. But overall easy to use.

Bottom Line Yes, I would recommend to a friend

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(close to) an actual gym inside my house

Submitted 19 days ago

By Ray

From Stroudsburg, PA

Verified Buyer

Submitted as part of a sweepstakes entry

I've been wanting to get a Bowflex for ages because my dad had one while I was growing up. I'm impressed by how far the product has come. Set up was a bit of a struggle and time-consuming, but i did eventually get it without needing to call. This thing just works. It may not be what a true gymbro or body builder needs, but for normal people looking to get into shape it's perfect. I live over 30 mins from the nearest gym, so this is a long term investment for me that will result in savings and my own health and strength improvement. It's extremely convenient and surprisingly versatile. #sweepstakes

Bottom Line Yes, I would recommend to a friend

Was this review helpful to you?

Q&A

Showing 10 out of 188 Questions

Q

Where can I buy replacement cables?

Asked by Tax
Verified Reply - MorganHello! You can give us a call to purchase replacements. Thank you! Customer Care: (800) 605-3369 Monday-Friday: 6 a.m.–5 p.m. PST / Saturdays & Sundays: Closed.Was this answer helpful to you
Q

Can you do hamstring exercises?

Asked by Robert
Verified Reply - MorganHello! Yes, you can. You can see the different exercises via the manual: https://download.bowflex.com/supportdocs/OM/Bowflex/BFX.Xtreme.2SE.OM.EN.pdfWas this answer helpful to you
Q

Hi! After one year of usage (around 4 hours a week) of my Xtreme 2 SE Home Gym, I notice that some nuts were not tight enough comparatively as to when initially assembled. Is there a guideline on when and what is the tightening torque to be used for each bolt/nut?

Asked by Claude G. D.
Verified Reply - MorganHello! We don't have a specific torque guideline, and there is no torque amount that would stay the same for a year. The machine moves and flexes so things loosen up over time. Regularly check for worn or loose components prior to each use. Besides a visual inspection, I would definitely at least use a wrench to make sure everything is tight monthly.Was this answer helpful to you
Q

How tall is this fully assembled

Asked by Jim
Verified Reply - MorganHello! It is 63" L x 49" W x 83.25" HWas this answer helpful to you
Q

I am a 5'4" woman. Will I be able to use this machine effectively? My husband is 6'1" and we are looking for a machine that will work for both of us.

Asked by Karen
Verified Reply - DarleneHi Karen- Great question! The BowFlex Xtreme 2 SE Home Gym user height ranges are 4'6" - 6'6". Thanks!- BowFlex TeamWas this answer helpful to you
Q

How do you add the additional 100lb weights to total 410lbs? There are no more spaces in the band holder.

Asked by N8lover4ever
Verified Reply - MorganHello! You would need to make sure you have the rod extension box on there for the extra rods.Was this answer helpful to you
Q

Is the Xtreme 2SE being discontinued? If so when and what's next? Thanks

Asked by Dan
Verified Reply - MorganHello! There are not plans for it to be discontinued. Thank you!Was this answer helpful to you
Q

I am looking at buying one for my basement. I have an area of the basement where the ceiling is recessed, 45" x 50" x 84" (H). While this is the recessed ceiling dimension, the basement area (including where the recessed ceiling is) is wide open with more than 8' x 6.5' of space. Basically, I need to know if the machine height and everything installed up that high will fit into a space that's 84" high x 45" x 50", but below the few inches deep of the recessed ceiling area, a completely open area.

Asked by Miles
Verified Reply - MorganHello! Here is the recommended workout space needed for this model: 8' x 6' 5"Was this answer helpful to you
Q

Hello, I am 6'4". Does this machine work for a taller person?

Asked by Chad
Verified Reply - MorganHello! Yes, it does.Was this answer helpful to you
Q

Can I double up on the power rods for resistance? For example, instead of a 30 or 50 lb power rod. Can I do 30 and a 10 to make a 40 lb resistance?

Asked by Steve
Verified Reply - MorganHello! Yes, you can.Was this answer helpful to you

1 Power Rod® Resistance Rods are manufactured using nylon composite material. The weight resistance measurements are estimates and resistance can vary based on environmental and usage patterns and other factors. Rod resistance will normally degrade over time and after extensive usage. If you have any questions regarding the resistance of your Power Rod® Resistance Rods, contact our BowFlex Customer Service department for assistance.