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Michael Graydon + Nikole Herriott
This delivers a concentrated shot of vitamin C (from the citrus) and antioxidants (from the prickly pear).
Recipe information
Total Time
10 minutes
Yield
Makes about 2 cups
Ingredients
1
grapefruit, peeled, flesh very coarsely chopped
1
blood orange or navel orange, peeled, flesh very coarsely chopped
1
lemon, peeled, flesh very coarsely chopped
1
lime, peeled, flesh very coarsely chopped
2
prickly pears, cut into 1½” pieces
1
bunch mint
1
Fresno chile (optional)
1
2" piece unpeeled ginger, chopped
½
cup chopped unpeeled turmeric (from about 2 ounces whole)
Preparation
Pass citrus, prickly pears, mint, Fresno chile (if desired), ginger, and turmeric through a juicer. Strain through a fine-mesh sieve, if desired, into a pint jar or large glass. Chase with a full glass of water.
Nutrition Per Serving
Calories (kcal) 60 Fat (g) .5 Carbohydrates (g) 15 Dietary Fiber (g) 0 Total Sugars (g) 11 Protein (g) 2 Sodium (mg) 5 Potassium (mg) 400mg Vit C (% DV) 90