109 episodes

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

Maintenance Phase MP After Dark

    • Health & Fitness
    • 4.7 • 14.7K Ratings

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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Jamie Oliver

    Jamie Oliver

    In the 2000s, Jamie Oliver made a big splash with his work reforming kids’ meals in the UK and US. Was his work wicked slammin’, or just proper rustic?

    Support us:
    Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!
    BBC Profile - Jamie OliverJamie Oliver Puts America's Diet on a DietAll The Times Jamie Oliver Made Everyone AngryUnpacking School Lunch: Understanding the Hidden Politics of School FoodA brief history of school meals in the UKTurkey Twizzlers: A Complete HistoryMarcus Rashford Is Fighting the Government on Free School Meals. He’s Also Fighting Jamie Oliver’s LegacyHas Jamie Bitten off More Than He Can Chew?Jamie Oliver, you haven’t tasted real povertyJamie Oliver’s campaign against childhood obesity has classist undertonesJamie’s jerk rice is a recipe for disasterThanks to Doctor Dreamchip for our lovely theme song!
    Support the show

    • 1 hr 2 min
    March Bonus: Plandemic!

    March Bonus: Plandemic!

    Despite being almost 90 minutes long, our COVID Conspiracies episode covered just a fraction of the misinformation bouncing around the country in 2020. So to cover some of the viral myths and zombie statistics we didn't get to, we decided to have a little watch party for a coronavirus conspiracy classic: "Plandemic."

    COVID Conspiracies

    COVID Conspiracies

    What was missing from America's pandemic response? According to the internet, a sunshine vitamin, a malaria treatment and a whole lot of horse paste.

    Thanks to Health Nerd (Substack) for helping us fact-check this episode! And thanks to Abby Mahler (Twitter,  Tiktok) for help with the research on hydroxychloroquine!

    Support us:
    Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks:
    How Musk Sold MAGA on HCQ Prominent Anti-Vaxxer’s Snake Oil Store Has a Propaganda OutletNine COVID-19 Myths That Just Won’t Go Away Disinformation and coronavirus     COVID-19 Conspiracy Theories Discussion on Twitter   Pain in the Nation Are patients with hypertension and diabetes mellitus at increased risk for COVID-19 infection? Conspiracy theories as barriers to controlling the spread of COVID-19 in the U.S. Vaccines vs. vitamins: COVID misinformation roils the worlds of wellness and nutrition  A Decisive Verdict on Vitamin D Supplementation  Why were Twitter Users Obsessed with Vitamin D during the first year of the pandemic?  Vitamin D, the Sunshine Supplement, Has Shadowy Money Behind It The Truth about Vitamin D and COVID-19 The Strange and Twisted Tale of Hydroxychloroquine Is Ivermectin for Covid-19 Based on Fraudulent Research?   Thanks to Doctor Dreamchip for our lovely theme song!
    Support the show

    • 1 hr 27 min
    February Bonus: Diets for your Brain!

    February Bonus: Diets for your Brain!

    Can someone's diet cure their schizophrenia? Of course not! But some real jerky psychologists & MDs in the '70s decided to tell people it could. This month, we're diving back into Aubrey's diet book collection—and this time, we're focusing on diets that claim to have psychological and behavioral effects. Buckle up, it's even more unhinged than you think!

    January Bonus: Erewhon Taste Test

    January Bonus: Erewhon Taste Test

    From its $22 smoothies to its celebrity clientele, Erewhon has become the go-to super-woo supermarket for America's super wealthy. But what's the story behind this pop culture punching bag? What does the name mean? And what do $14 kale chips taste like??

    You can play the episode directly through Patreon or use our RSS feed to add it to your podcast app. Here are the instructions from Patreon. As ever, leave a comment if you've got a request for future Patreon bonus episodes.

    Also, some news! Aubrey is back from her whirlwind tour of the UK and diving into the research for a Jamie Oliver episode. Mike is still fighting the respiratory infection he got over the holidays but is still managing to add to his notes on the Anti-Vaxx to Vitamin D Truther pipeline. In other words, see you back on the main feed ASAP!

    December Bonus: The 2023 Grifties!

    December Bonus: The 2023 Grifties!

Customer Reviews

4.7 out of 5
14.7K Ratings

14.7K Ratings

AriesAffect ,

Best hosts

No matter what podcast these two would make I would listen because they are so goddamned smart and funny. Best combination of journalistic integrity and that special podcast sauce of people you wish were your friends irl. Love this show thanks for making it.

SophTofe ,

Can’t stop listening

So smart, so funny. I’ve listened to the whole catalogue at least twice.

pnw24climber ,

No science, all opinion

On premise this podcast seemed interesting, but unfortunately it’s nothing more than two people swapping personal opinions under a loose topic structure. I gave it a shot and was surprised at how lacking in depth, knowledge and facts it was. Not to mention, the hosts establish immediately that they are the loudest, most obnoxious people you know and are here to make your ears bleed. (It’s giving strong sweaty, overweight, theater kids vibes. Yuck.) I would love if we’d stop giving people like this (loud, rude, wildly opinionated) a platform and instead, elevate scientifically backed voices who can approach topics with sound reasoning, experience, and most of all, an even tone. The only people who will enjoy this content are fat people who will go to every length to find echo chambers of opinions that prove they’re “healthy” rather than actually changing their behavior to lose weight. 🙄

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