Details

Per 5 Fishless Sticks Serving (100 g): 200 calories; 2 g sat fat (10% DV); 340 mg sodium (14% DV); less than 1 g sugars; 6 g fiber (24% DV); 5 g protein (10% DV). Vegan. Soy-free. Good source of protein. Non-GMO. Proudly meat free. Deliciously nutritious. Sustainable Nutrition: At Quorn, we produce our own unique protein, called mycoprotein, which is a unique blend of protein and fiber. Producing +Mycoprotein uses less land and water than animal protein production, so it's better for the planet too! Suitable for vegetarians. We think it is great - but if you're not totally happy. Please return all packaging to Quorn Foods Inc. PO Box 10789, Chicago, IL 60610. Or email us at customer-servings(at)quornfoods.com. www.quorn.us. Facebook. Twitter. Instagram. For delicious recipe inspiration, to discover other quorn products, and to find out more about our approach to sustainable nutrition, visit www.quorn.us. Printed on recyclable carton. Product of the United Kingdom.

Ingredients

Rice Flake (rice, Sodium Alginate), Wheat Flour, (contains Added Calcium, Iron, Niacin & Thiamine), Mycoprotein (12%), Water. Contains 2% Or Less Of Natural Flavor From Non-meat Source, Canola Oil, Methylcellulose, Yeast, Salt, Paprika, Paprika Extract, Maltodextrin, Sugar, Gum Arabic, Coconut Oil, Palm Oil.

Directions

Quorn Fishless Sticks are not ready to eat and require further cooking for food safety and quality. Remove all packaging. Cook from frozen. Ensure Quorn Fishless Sticks reach an internal temperature of 165 degrees F or above before serving. For best results, cook in the oven. Oven: 15 min. Preheat oven to 425 degrees F. Place quorn Fishless Sticks in a single layer on a baking sheet. Bake for 15 minutes. Microwave 1000W: 3 min 30 sec. Line a microwave safe plate with two layers of paper towel. Place 5 Quorn Fishless Sticks in a single layer. Heat on high for 1 minute 30 seconds. Allow to stand for 2 minutes. Caution: Plate and fishless sticks will be hot. Please note that microwave cooking times may vary depending on appliance wattage. Always cook thoroughly. All appliances vary, cooking times are approximate.

Keep frozen, cook thoroughly. Storage Instructions: Keep frozen. Do not refreeze once thawed.

Best if used by: see side of pack.

Warnings

Allergy advice: contains wheat & coconut.