- For Weight LossDiscover meals designed with your goals in mind.
- For ConvenienceGet deliciously convenient meals made in minutes.
- For an Active LifestyleFuel your passion and performance.
- Home Care PackagesMeals designed for all appetites, made fresh and delicious.
- For NDIS ParticipantsMaintain your independence with delicious healthy meals.
- Customer Success StoriesBe inspired by our amazing customer success stories.
- Supporting Weight Loss MedicationsMaximise the effectiveness of medications for weight loss.
Good food n' great results
Whether you want to lose weight with our Jump Start GO 5 or 7 day meal plans, or simply enjoy more 'me' time and better health with delicious ready-to-eat meals, we're serving up everything you need to achieve your goals.
Rated Australia’s No.1 Ready-Made Meal Delivery Service by Canstar Blue for 2025!
Rated Australia’s No.1 Ready-Made Meal Delivery Service by Canstar Blue for 2025!
Lose weight
With meal plans like Jump Start GO designed to help you reach your goals sooner.
Learn More
Cook less
With your choice of meals from a vibrant menu that saves you time in the kitchen.
Learn more
Stay active
With nutritious, high protein meals developed by dietitians to keep you thriving.
Learn more
Government subsidised
Affordable, delicious meals for those on Home Care Packages or the NDIS.
Learn MoreWe deliver delicious, healthy food for all Australians to enjoy.
Whatever your goals, whatever your needs – we’ve got a meal plan to help you stay healthy, focused and thriving. Since 1986, we’ve been helping Aussies of all ages, shapes and sizes spend less time stressing about food and more time enjoying their lives.
The trusted weight-loss solution for long-term success
Michelle lost 26 kilos
“Jump Start GO really is the best solution for long term success!”
MelbourneJump Start GOThe trusted weight-loss solution for long-term success
Jump Start GO 5 or 7 day meal plan combines our new High Protein Fruit Smoothies for breakfast with your choice of perfectly portioned lunches and dinners. Its the simplest, most enjoyable way to achieve your weight loss goals.
"The new Fruit Smoothies are so tasty and convenient, and the Jump Start GO Meal plan is the easiest way to lose weight."
Easy, fresh n’ chef prepared
Easy, fresh n’ chef prepared
Easy, fresh n’ chef prepared
Easy, fresh n’ chef prepared
We pride ourselves in creating great tasting meals, prepared by our chefs using the freshest ingredients.
Perfectly portioned and highly nutritious, our menu has everything you need to live healthy.
We’re offering good food made easy. Our tasty and nourishing meals are ready in minutes, and perfect for busy lives.
Take your pick from over 235 meals
Australia's best ready-made meal delivery service
Lite n’ Easy has been rated Australia’s No.1 Ready-Made Meal Delivery Service by Canstar Blue for 2025 including 5 stars for 'Overall Satisfaction'!
See what our customers are saying
5
Making it easier for Bruce to stay healthy
"The food is fantastic and there is tremendous variety. My family are happy that I’m getting proper nutrition"
Bruce
SA
4.5
Penny needed help to eat more regularly
“I am now eating more which is helping my health in many ways.”
Penny
Brisbane
4.5
High protein for high dive champion
“The food is GREAT with plenty of high-protein options.”
Rhiannan
Brisbane
5
Carol lost 7 kilos
“I ordered Lite n' Easy and was hooked from the very first week.”
Carol
Sydney
4.5
No stopping Tyla!
“I would definitely recommend Jump Start Go with the smoothies, especially to get back into shape after the Christmas break."
Tyla
Brisbane
5
Michelle lost 26 kilos
“Jump Start GO really is the best solution for long term success!”
Michelle
Melbourne
4.5
Zach lost 24 kilos
“The NEW fruit smoothies are super tasty, and Jump Start GO is the easiest way to lose weight."
Zach
Adelaide
4.5
Jacob lost an amazing 62 kilos!
“Life has changed so much and I feel much better now, both physically and mentally.”
Jacob
Melbourne
4.0
Nadia lost 15 kilos
“I tried so many other things, without success, and then Lite n' Easy just worked for me.”
Nadia
Sydney
5
Carissa lost 8 kilos
"The Jump Start shakes are perfect for me in the morning because I can just grab and go."
Carissa
Sydney
4.5
Rob lost 11 kilos
"Discovering Lite n' Easy was a game changer!"
Rob
Sydney
5
Nigel is chuffed to lose 15 kilos
"Now I have the energy to run around with my 8 grandkids."
Nigel
Sydney
5
Making it easier for Bruce to stay healthy
"The food is fantastic and there is tremendous variety. My family are happy that I’m getting proper nutrition"
Bruce
SA
4.5
Penny needed help to eat more regularly
“I am now eating more which is helping my health in many ways.”
Penny
Brisbane
4.5
High protein for high dive champion
“The food is GREAT with plenty of high-protein options.”
Rhiannan
Brisbane
5
Carol lost 7 kilos
“I ordered Lite n' Easy and was hooked from the very first week.”
Carol
Sydney
4.5
No stopping Tyla!
“I would definitely recommend Jump Start Go with the smoothies, especially to get back into shape after the Christmas break."
Tyla
Brisbane
5
Michelle lost 26 kilos
“Jump Start GO really is the best solution for long term success!”
Michelle
Melbourne
4.5
Zach lost 24 kilos
“The NEW fruit smoothies are super tasty, and Jump Start GO is the easiest way to lose weight."
Zach
Adelaide
4.5
Jacob lost an amazing 62 kilos!
“Life has changed so much and I feel much better now, both physically and mentally.”
Jacob
Melbourne
4.0
Nadia lost 15 kilos
“I tried so many other things, without success, and then Lite n' Easy just worked for me.”
Nadia
Sydney
5
Carissa lost 8 kilos
"The Jump Start shakes are perfect for me in the morning because I can just grab and go."
Carissa
Sydney
4.5
Rob lost 11 kilos
"Discovering Lite n' Easy was a game changer!"
Rob
Sydney
5
Nigel is chuffed to lose 15 kilos
"Now I have the energy to run around with my 8 grandkids."
Nigel
Sydney
Real food n' real results
People who use Lite n' Easy and adopt a healthy lifestyle lose on average 2.1kgs in the first 3 weeks.
Less prep time n' more you time
Our customers save an average of 5 hours on shopping for groceries and cooking dinner each week.
Nutritious n' delicious for active bodies
Our high protein standard menu helps athletes and those with active lifestyles to distribute protein across the day. On average our breakfast delivers 23g, lunches 30g, and dinners 35g.
Living confident n' independent
We help NDIS participants enjoy more independence and a healthier life with delicious and nutritious meals.
Eat healthy n’ live happy
Our Home Care Package customers pay just 30% on all their orders. Maintain your independence and enjoy better health with affordable, subsidised meals – including our My Choice range designed for smaller appetites.
You’re in control...
Flexible options to suit you
We come to you wherever you are. Deliver your meals to your home or office.
No contracts or subscriptions
You’re in charge, so feel free to walk away from the table whenever you want.
Money back guarantee
Not happy in your first week? No worries, we’ll refund your first payment in full.
Getting started is quick n’ easy.
See when we next deliver to you:
Flexible delivery options to your door.
No contracts or subscriptions.
Money back guarantee.
2Select your pack & meals
Choose from over 235 tasty dishes from our menu.
3Plate up & enjoy
Delicious food from fridge to plate in minutes.
For more information about our delivery options, please see our delivery FAQs