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A single green leaf against a white background.
A single green leaf against a white background.
A single green leaf against a white background.
A single green leaf against a white background.
A single green leaf against a white background.
A single green leaf against a white background.
A single green leaf against a white background.
A single green leaf against a white background.
A single green leaf against a white background.
A single green leaf against a white background.
A single green leaf against a white background.
A single green leaf against a white background.
A single green leaf against a white background.

(4.8) 6,024 Reviews

Raspberry Lemonade

Electrolytes and Caffeine. Power up and supercharge your day with 100mg of sustainable energy from green tea and 200mg of L-theanine. A reliable boost of balanced electrolytes so you can multitask your heart out.

Fast-acting electrolytes

Real fruit juice powder

30-day money back guarantee

Real sweeteners & no Stevia

$44.99
$35.99

SAVE

45.40%

+ FREE GIFTS

Flavor:

Raspberry Lemonade
Raspberry Lemonade
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Lemon Squeeze
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Raspberry Lemonade

30-day risk free

$44.99
$35.99

base price:

$84.98

Save

45.40%

1x Hydrate Variety Pack (30 sticks)

1x Energy Raspberry Lemonade (30 sticks)

$100+ FREE GIFTS IN FIRST 3 MONTHS

'Illustration of a pink shield with '30 Days' text.'

30-day Money Back Guarantee

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Balanced Electrolyte Boost

A stylized illustration of a lemon slice with drops.

Real Fruit Juice Powder

A stylized illustration of a lemon slice with drops.

No Artificial Sweeteners or Stevia

'Illustration of a pink shield with '30 Days' text.'

30-day Money Back Guarantee

'Illustration of a pink shield with '30 Days' text.'

Balanced Electrolyte Boost

A stylized illustration of a lemon slice with drops.

Real Fruit Juice Powder

A stylized illustration of a lemon slice with drops.

No Artificial Sweeteners or Stevia

'Illustration of a pink shield with '30 Days' text.'

30-day Money Back Guarantee

'Illustration of a pink shield with '30 Days' text.'

Balanced Electrolyte Boost

A stylized illustration of a lemon slice with drops.

Real Fruit Juice Powder

A stylized illustration of a lemon slice with drops.

No Artificial Sweeteners or Stevia

'Illustration of a pink shield with '30 Days' text.'

30-day Money Back Guarantee

'Illustration of a pink shield with '30 Days' text.'

Balanced Electrolyte Boost

A stylized illustration of a lemon slice with drops.

Real Fruit Juice Powder

A stylized illustration of a lemon slice with drops.

No Artificial Sweeteners or Stevia

A lemon slice with juice droplets and sparkles, symbolizing freshness and vitamin C.

Real Fruit Juice Powder

'Illustration of a pink shield with '30 Days' text.'

No Artificial Sweeteners or Stevia

A stylized illustration of a lemon slice with drops.

2x Faster Hydration

A crossed-out wheat symbol indicating gluten-free.

Gluten Free

Laboratory flasks with red and yellow liquids.

Backed by Science

A lemon slice with juice droplets and sparkles, symbolizing freshness and vitamin C.

Real Fruit Juice Powder

'Illustration of a pink shield with '30 Days' text.'

No Artificial Sweeteners or Stevia

A stylized illustration of a lemon slice with drops.

2x Faster Hydration

A crossed-out wheat symbol indicating gluten-free.

Gluten Free

Laboratory flasks with red and yellow liquids.

Backed by Science

A lemon slice with juice droplets and sparkles, symbolizing freshness and vitamin C.

Real Fruit Juice Powder

'Illustration of a pink shield with '30 Days' text.'

No Artificial Sweeteners or Stevia

A stylized illustration of a lemon slice with drops.

2x Faster Hydration

A crossed-out wheat symbol indicating gluten-free.

Gluten Free

Laboratory flasks with red and yellow liquids.

Backed by Science

A lemon slice with juice droplets and sparkles, symbolizing freshness and vitamin C.

Real Fruit Juice Powder

'Illustration of a pink shield with '30 Days' text.'

No Artificial Sweeteners or Stevia

A stylized illustration of a lemon slice with drops.

2x Faster Hydration

A crossed-out wheat symbol indicating gluten-free.

Gluten Free

Laboratory flasks with red and yellow liquids.

Backed by Science

252,120+ Customers | 17 Million+ Sticks Sold

Real, sustainable energy is the key to peak performance.

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Better Sleep Quality

“I'm sleeping through the night instead of waking up 1-2 times. Best rest ever!:

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Long-Lasting Energy

“I'm a truck driver and I keep Hydrant Energy with me at all times. It's great for the long days on the road.”

Pouring raspberry lemonade hydration powder into a glass of water.

Morning Boost

“I drink this every morning before my run. It hydrates and boosts me through my 3 mile trek.”

A person hiking with a backpack and trekking pole near a scenic canyon view.

Energy & Hydration

“I was dangerously dehydrated at the Grand Canyon, even with my camelback. I drank Hydrant and IMMEDIATELY felt better. True Lifesaver.”

Person holding a jar with red liquid and a straw.

Study Fuel

“Superior coffee replacement. Clean energy without the jitters or crash.”

Mixing raspberry lemonade powder into a water bottle at the gym.

Workout Power

“Great pre-workout hydration. Helps me stay focused and energized through my entire session.”

A glass of dark beverage garnished with a lemon slice and rosemary sprig.

Fight Fatigue

“Finally found what I needed to power through long shifts at the hospital.”

Opened pink packaging containing individually wrapped items.

Fight Fatigue

“My colleagues and I now bring these for international travel. Perfect for adjusting to new time zones.”

Person drinking red iced beverage from a glass.

Better Sleep Quality

“I'm sleeping through the night instead of waking up 1-2 times. Best rest ever!:

A large gray International truck parked beside a red vehicle.

Long-Lasting Energy

“I'm a truck driver and I keep Hydrant Energy with me at all times. It's great for the long days on the road.”

Pouring raspberry lemonade hydration powder into a glass of water.

Morning Boost

“I drink this every morning before my run. It hydrates and boosts me through my 3 mile trek.”

A person hiking with a backpack and trekking pole near a scenic canyon view.

Energy & Hydration

“I was dangerously dehydrated at the Grand Canyon, even with my camelback. I drank Hydrant and IMMEDIATELY felt better. True Lifesaver.”

Person holding a jar with red liquid and a straw.

Study Fuel

“Superior coffee replacement. Clean energy without the jitters or crash.”

Mixing raspberry lemonade powder into a water bottle at the gym.

Workout Power

“Great pre-workout hydration. Helps me stay focused and energized through my entire session.”

A glass of dark beverage garnished with a lemon slice and rosemary sprig.

Fight Fatigue

“Finally found what I needed to power through long shifts at the hospital.”

Opened pink packaging containing individually wrapped items.

Fight Fatigue

“My colleagues and I now bring these for international travel. Perfect for adjusting to new time zones.”

Person drinking red iced beverage from a glass.

Better Sleep Quality

“I'm sleeping through the night instead of waking up 1-2 times. Best rest ever!:

Hydration + Caffeine for Sustained Energy

Power Up with Superior Energy

Power up and hydrate simultaneously. Your body needs both water and sustainable energy to perform at its peak. A balanced blend of electrolytes and green tea caffeine helps you stay focused and hydrated for longer. ⚡

Magic Ratio for Energy

Balanced 100mg caffeine with 200mg L-theanine for focus

Tea cup with two green leaves above it.

Clean Energy Source

Green tea caffeine for smooth, crash-free energy

Two ice cubes in a red crossed circle icon.

Low Sugar Formula

Only 3g per serving for sustained performance

'Brain-shaped light bulb icon glowing with ideas.'

Enhanced Performance

Stay sharp and energized throughout your day

Hydration product package with raspberry lemonade flavor, featuring caffeine, electrolytes, L-theanine, and no stevia.

What’s in it?

We believe you should be able to pronounce what you’re consuming.

Close-up of vibrant green leaves against a dark background.

Energy Booster

Caffeine

Stimulates the central nervous system allowing your body and brain to feel more awake and alert. Hydrant includes 100mg of caffeine from green tea.

Close-up of fresh, green leaves stacked together.

Focus Enhancer

L-Theanine

An amino acid that increases focus when paired with caffeine, and promotes relaxation and reduces stress when taken individually.

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Essential Electrolytes

Balanced Minerals

Fast-acting electrolytes for optimal hydration and performance.

Close-up of fresh red cherries with stems.

Natural Flavor

Real Fruit Powder

Real fruit for real taste. No artificial flavors, just clean, refreshing hydration.

Three green fruits hanging from a tree.

Balanced Sweet

Cane Sugar

Part function, part taste. Helps electrolytes and water enter the bloodstream faster while maintaining a light, refreshing taste.

See the details

Select Flavor:

Flavor
Zero Sugar Variety Pack
no added sugar
30 single sticks

serving size: 1 stick

10 / 10 / 10 calories

per 4.1 / 4.8 / 4.0g

Amount

%DV
Total Fat 0 / 0 / 0g 0 / 0 / 0 %
Sodium 260 / 260 / 260mg 11 / 11 / 11 %
Total Carbohydrate 1 / 3 / 2g 0 / 1 / 1 %
Total Sugars 0 / 0 / 0g
Includes 0g Added Sugars 0 / 0 / 0g 0 / 0 / 0 %
Protein 0 / 0 / 0g
Potassium 200 / 200 / 200mg 4 / 4 / 4 %
Magnesium 30 / 30 / 30mg 8 / 8 / 8 %
Zinc 2 / 2 / 2mg 20 / 20 / 20 %
Sliced lemon and lime pieces scattered on a black background.Slices of a lemon and a lime on a transparent background.

Why Hydrant?

Born from burnout, built on science

When an Oxford biology student couldn't find a real solution to the way he was feeling, he created one. Not with caffeine or sugar, but with science.

For every routine

Proper hydration impacts everything from your morning focus to nighttime recovery.

Sharpens mental focus when you need it most

Supports restful sleep and recovery

Powers your workout performance and recovery

Helps fight afternoon fatigue and slumps

Backed by Science

A precise blend of electrolytes that matches your body's natural balance.

Precise electrolyte ratio for optimal absorption

Clean formula with no artificial ingredients

Based on how your body actually processes water

Rigorously tested for effectiveness

Feel the difference fast

Hydrates you 3x faster than water alone, with benefits you can feel.

Rapid absorption into your bloodstream

Enhanced with essential minerals your body needs

Perfect balance of electrolytes for quick hydration

No more chugging water without results

The ideal solution

Hydrant stands out

Forget energy drinks, sports drinks, or plain water. Here's smarter hydration.

Speed & Science

2x faster hydration than water | Balanced electrolyte blend (not just sodium) | Science-backed formula, not random stimulants

Clean & Simple

Real fruit juice powder | 0-4g sugar (vs 30-50g in energy drinks) | No caffeine crashes or jitters | Just 10-25 calories per serving

Practical Design

Refreshing, natural taste | No artificial or mystery ingredients | Steady Energy | Convenient single-serve packets

We’re here for answers

Some things you might want to know

The mix provides balanced electrolytes for overnight hydration and includes magnesium, L-theanine, GABA, and chamomile to promote restful sleep.

Customer Reviews

4.7
Rated 4.7 out of 5 stars
Based on 1,299 reviews
Total 5 star reviews: 1k Total 4 star reviews: 200 Total 3 star reviews: 32 Total 2 star reviews: 15 Total 1 star reviews: 15
95%would recommend this product
FlavorRated 4.5 on a scale of 1 to 5
EffectivenessRated 4.6 on a scale of 1 to 5
Write a Review (Opens in a new window)
1,299 reviews
  • Anja van K.
    Verified Buyer
    Age 65+
    Benefits Improved Focus, Less Fatigue, Workout Boost, Immunity Boost, Improved Well-Being
    1 year ago
    Age 65+
    Benefits Improved Focus, Less Fatigue, Workout Boost, Immunity Boost, Improved Well-Being
    Rated 5 out of 5 stars
    Hydrant ENERGY

    I really like this product. It makes me feel good and gives me the get up and go when I need a lift.

    FlavorRated 5.0 on a scale of 1 to 5
    EffectivenessRated 5.0 on a scale of 1 to 5
    Was this helpful?
  • Sara D.
    Verified Buyer
    Age 25-34
    Benefits Fewer Headaches, Jitter-Free Energy, Better Tasting Water, Improved Well-Being, Workout Boost
    2 years ago
    Age 25-34
    Benefits Fewer Headaches, Jitter-Free Energy, Better Tasting Water, Improved Well-Being, Workout Boost
    Rated 5 out of 5 stars
    Love it!

    I love how I know I’m helping my body hydrate as well as get the caffeine kick I usually need!

    FlavorRated 5.0 on a scale of 1 to 5
    EffectivenessRated 5.0 on a scale of 1 to 5
    Was this helpful?
  • Danni V.
    Verified Buyer
    Age 55-64
    Benefits Long-Lasting Energy, Improved Focus, Less Fatigue, Better Tasting Water, Healthy Daily Routine
    2 years ago
    Age 55-64
    Benefits Long-Lasting Energy, Improved Focus, Less Fatigue, Better Tasting Water, Healthy Daily Routine
    Rated 5 out of 5 stars
    Can’t live without it

    I drink this every morning before I head out on my sunrise saunter. It hydrates and boosts me through my 3 mile trek. And I look forward to the taste.

    FlavorRated 4.0 on a scale of 1 to 5
    EffectivenessRated 5.0 on a scale of 1 to 5
    Was this helpful?
  • Brian H.
    Verified Buyer
    Age 45-54
    Benefits Long-Lasting Energy, Improved Focus, Better Tasting Water, Healthy Daily Routine, Less Fatigue
    2 years ago
    Age 45-54
    Benefits Long-Lasting Energy, Improved Focus, Better Tasting Water, Healthy Daily Routine, Less Fatigue
    Rated 5 out of 5 stars
    Great Product

    I’m a truck driver and I keep Hydrant Energy with me at all times. It’s great for the long days on the road.

    FlavorRated 5.0 on a scale of 1 to 5
    EffectivenessRated 5.0 on a scale of 1 to 5
    Was this helpful?
  • Katherine M.
    Flag of United States
    Verified Buyer
    4 years ago
    Rated 5 out of 5 stars
    Life changing!!

    I’ve been drinking hydrant for 3 months, I drink one every morning (caffeinated). I’ve cut out all coffee, soda and any other caffeinated beverages. I’ve lost 10 lbs and have more energy than ever, even during that time of the month. I’m obsessed with the lifestyle change and lasting energy throughout the day! My mind is focused and my body is showing huge results!!

    Was this helpful?