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Hurt, Healing, Healed: Release Limiting Beliefs, Fears & Blocks to Supercharge Your Manifestation

Hurt, Healing, Healed: Release Limiting Beliefs, Fears & Blocks to Supercharge Your Manifestation

by Emma Mumford
Hurt, Healing, Healed: Release Limiting Beliefs, Fears & Blocks to Supercharge Your Manifestation

Hurt, Healing, Healed: Release Limiting Beliefs, Fears & Blocks to Supercharge Your Manifestation

by Emma Mumford

Overview

A uniquely powerful take on emotional healing that combines super-charged manifestation skills and the Law of Attraction with deep healing work, by award-winning spiritual coach and mentor Emma Mumford.

This is the only book on the Law of Attraction vou need. Take your manifestation powers to the next level and change your life forever.

This is Spiritual Queen Emma Mumford's practical guide to identifying and releasing the limiting beliefs, fears and blocks that stop you from manifesting your desires. Using the Law of Attraction and other spiritual methods, Hurt Healing Healed offers a programme of inner healing techniques to help you to find freedom from the past and heal your emotional pain and trauma. Emma's simple and accessible techniques include:

  • Working through sources of pain in your past
  • Exploring and raising your inner vibration and energy
  • Reconnecting to your true self with unconditional love
  • Exploring your personal history and rewriting limiting beliefs
  • Overcoming your blockages and resistance to reignite your manifesting powers

"Emma Mumford presents an essential guide for those ready to embark upon the path to high vibes and healing." – KYLE GRAY, bestselling author of Raise Your Vibration

"Emma Mumford's tools really work and will get you the manifestation results you want." – MEL ROBBINS, author of the New York Times bestseller The High 5 Habit

Product Details

ISBN-13: 9781786786791
Publisher: Watkins Media
Publication date: 10/11/2022
Pages: 192
Sales rank: 1,145,411
Product dimensions: 5.38(w) x 8.47(h) x 0.67(d)

About the Author

Emma Mumford is the UK's leading Law of Attraction expert. She is an award-winning life coach, the host of the popular Spiritual Queen's Badass Podcast and the author of the bestselling Positively Wealthy and The Positively Wealthy Journal. Find out more: http://www.emmamumford.co.uk

Table of Contents

Introduction 1

The Law of Attraction and Healing 9

Part 1 Hurt 21

1 What Causes Limiting Beliefs and Fears? 23

2 Feeling Stuck 37

3 Loss 47

4 Slowing Down 55

Hurt Check-in 63

Part 2 Healing 67

5 Control and Acceptance 69

6 Connecting with Your Inner Child 77

7 Shadow Work 85

8 Blame and Forgiveness 99

9 Surrendering and Letting Go 107

10 Self-care, Self-love and Self-worth 119

11 Healing FAQ 131

Healing Check-in 135

Part 3 Healed 139

12 Meeting the New You 141

13 Creating the Space and Balance 151

14 Maintaining Momentum 159

15 Aligned Manifesting and Abundance 167

16 Preparing for Your Manifestations 179

17 Unconditional Love 187

Healed Check-in 197

Moving Forward 201

Acknowledgements 207

Resources 209

About the Author 213

Index 215

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